Why You’ll Love This Recipe
- Effortless Preparation: The slow cooker does all the work, making it perfect for busy days.
- Low-Carb Delight: Tailored for keto enthusiasts, this dish is both satisfying and diet-friendly.
- Versatile Serving Options: Pair it with zucchini noodles, a leafy green salad, or steamed vegetables for a complete meal.
Ingredients
- 500g chicken breast, diced
- 2 tablespoons butter
- 1 tablespoon dried basil
- ½ teaspoon marjoram
- ½ teaspoon oregano
- 1 tablespoon dried parsley
- ½ teaspoon garlic powder
- ¼ teaspoon sea salt
- ¼ teaspoon black pepper
- 100g spring onions
- 200g cream cheese
- 100g grated Parmesan
- 300ml double cream
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Add everything to the slow cooker except the basil, cream cheese, and Parmesan.
- Cover and cook on high for 3-4 hours or low for 6-7 hours.
- Stir in the basil, Parmesan, and double cream until combined.
- Serve with your favorite low-carb side—such as a leafy green salad.
Servings and Timing
- Servings: 4 people
- Prep Time: 5 minutes
- Cook Time: 4 hours
- Total Time: 4 hours 5 minutes
Variations
- Keto Alfredo Chicken Bake: Bake the prepared ingredients in the oven at 200°C (180°C fan) for 30 minutes. Then, stir in the remaining ingredients before serving.
- Keto Chicken Alfredo Casserole: Incorporate parboiled or steamed cauliflower and broccoli, then bake in the oven. Ensure the vegetables are slightly undercooked to maintain texture.
Storage/Reheating
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheating: Gently reheat on the stovetop over low heat, stirring occasionally, until warmed through.
FAQs
What is traditional Alfredo sauce made of?
Traditional Alfredo sauce, created by Alfredo Di Lelio in Rome in 1914, consists of fettuccine, Parmigiano-Reggiano cheese, and butter. There’s no double cream in the original recipe.
Can I use chicken thighs instead of chicken breasts?
Yes, chicken thighs can be used and may provide a richer flavor due to their higher fat content.
How can I thicken the sauce if it’s too runny?
Letting the sauce simmer uncovered for a few minutes can help reduce and thicken it. Alternatively, adding more grated Parmesan can enhance thickness.
Is this recipe suitable for meal prepping?
Absolutely, this dish can be prepared in advance and stored for quick meals throughout the week.
Can I freeze the leftovers?
While possible, freezing creamy sauces may result in a change of texture upon reheating. It’s best enjoyed fresh or refrigerated.
What sides pair well with this dish?
Zucchini noodles, leafy green salads, or steamed low-carb vegetables like broccoli or cauliflower complement this dish well.
How do I prevent the cheese from curdling?
Ensure to add the cream cheese and Parmesan towards the end of the cooking process and stir gently to combine.
Can I add other vegetables to this recipe?
Yes, incorporating vegetables like spinach or mushrooms can enhance the dish’s flavor and nutritional profile.
What can I use instead of double cream?
Heavy cream is a suitable alternative to double cream in this recipe.
How do I adjust the recipe for a larger crowd?
To serve more people, simply double or triple the ingredient quantities, ensuring your slow cooker can accommodate the increased volume.
Conclusion
This Keto Chicken Alfredo Slow Cooker Recipe offers a creamy, flavorful, and low-carb meal that’s both easy to prepare and versatile. Whether you’re following a keto diet or simply seeking a delicious dinner option, this dish is sure to satisfy.
Print
Keto Chicken Alfredo Slow Cooker Recipe
- Total Time: 4 hours 5 minutes
- Yield: Serves 4 people
- Diet: Gluten Free
Description
This Keto Chicken Alfredo Slow Cooker recipe is a creamy, low-carb delight that’s perfect for busy days. With juicy chicken, cream cheese, Parmesan, and a blend of aromatic herbs, this easy dish is a satisfying choice for keto enthusiasts. Simply toss everything in the slow cooker, and enjoy a rich, indulgent meal without the carbs. Serve with zucchini noodles or a salad for a complete, guilt-free dinner.
Ingredients
- 500g chicken breast, diced
- 2 tablespoons butter
- 1 tablespoon dried basil
- ½ teaspoon marjoram
- ½ teaspoon oregano
- 1 tablespoon dried parsley
- ½ teaspoon garlic powder
- ¼ teaspoon sea salt
- ¼ teaspoon black pepper
- 100g spring onions
- 200g cream cheese
- 100g grated Parmesan
- 300ml double cream
Instructions
- Place all ingredients into the slow cooker, except for the basil, cream cheese, and Parmesan.
- Cover the slow cooker and cook on high for 3-4 hours, or on low for 6-7 hours.
- Stir in the basil, Parmesan, and double cream until well combined.
- Serve with your favorite low-carb side such as a leafy green salad, zucchini noodles, or steamed vegetables.
Notes
- Tip for thickening the sauce: If the sauce is too runny, let it simmer uncovered for a few minutes or add more grated Parmesan to thicken.
- Freezing Tip: This dish can be stored in the fridge for up to 3 days but freezing may alter the creamy texture upon reheating.
- Variations: You can make a Keto Alfredo Chicken Bake by transferring the ingredients to the oven and baking at 200°C (180°C fan) for 30 minutes. Alternatively, add cauliflower or broccoli to create a keto casserole.
- Meal Prep: This dish is perfect for meal prep and can be stored in an airtight container for quick reheating.
- Prep Time: 5 minutes
- Cook Time: 4 hour
- Category: Main Course
- Method: Slow Cooker
- Cuisine: Keto / Low-Carb / American
