Description
This creamy herbed whipped cottage cheese dip is a high-protein, guilt-free snack! Blended with avocado and fresh herbs, it delivers the tangy flavors of ranch and green goddess dressing. Perfect for dipping veggies or crackers, it’s a crowd-pleaser for parties or a healthy treat for yourself.
Ingredients
- 2 cups (480g) 4% small curd cottage cheese
- ½ avocado
- ⅓ cup fresh herbs (such as chives, flat-leaf parsley, and dill), plus extra for garnish
- 1½ tablespoons fresh lemon juice
- 1½ tablespoons extra virgin olive oil, plus extra for garnish
- ¼ teaspoon salt
- ⅛ teaspoon ground black pepper
- ¼ teaspoon garlic powder
Instructions
- In a food processor, combine the cottage cheese, avocado, fresh herbs, lemon juice, and olive oil.
- Blend until the mixture is whipped and creamy, approximately 60 to 90 seconds.
- Remove the blade and stir in the salt, black pepper, and garlic powder until well combined.
- Transfer the dip to a serving bowl.
- Garnish with a drizzle of olive oil and chopped fresh herbs.
- Serve with an assortment of fresh-cut vegetables and crackers.
Notes
- For an extra punch of flavor, add a pinch of smoked paprika or crushed red pepper flakes.
- Store leftovers in an airtight container in the fridge for up to 3 days.
- Substitute Greek yogurt for avocado if desired, for a tangier variation.
- Works great as a spread for sandwiches or wraps!
- Prep Time: 6 minutes
- Category: Dips and Spreads
- Method: Blending
- Cuisine: American
