Baked Asparagus with Lemon and Parmesan

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 Why You’ll Love This Recipe

If you’re looking for a simple yet flavorful side dish, this baked asparagus recipe is exactly what you need. It comes together quickly and uses only a few ingredients, making it a go-to option for any meal. The bright flavors from the lemon and the salty, savory parmesan balance perfectly with the tender roasted asparagus. It’s the perfect way to enjoy a healthy vegetable without compromising on taste.

Ingredients

  • 1 bunch asparagus, ends trimmed
  • 2 tablespoons avocado oil (or oil of choice)
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon salt (or to taste)
  • 1/8 teaspoon freshly ground black pepper (or to taste)
  • 1/2 cup grated parmesan cheese
  • Lemon zest, to taste

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Preheat your oven to 400°F (200°C).
  2. Rinse and dry the asparagus. Trim off the tough, woody ends.
  3. Place the asparagus on a baking sheet. Drizzle with avocado oil, fresh lemon juice, salt, and pepper.
  4. Toss to coat the asparagus evenly.
  5. Sprinkle the parmesan cheese over the asparagus.
  6. Roast in the oven for 8-10 minutes until the asparagus is tender and the parmesan starts to brown.
  7. Once out of the oven, add lemon zest to taste for an extra pop of flavor.

Servings and Timing

  • Servings: 4
  • Prep time: 5 minutes
  • Cook time: 8-10 minutes
  • Total time: 15 minutes

Variations

  • Add garlic: For an added savory flavor, sprinkle minced garlic over the asparagus before baking.
  • Use different cheese: Swap the parmesan for pecorino Romano or another hard cheese for a slightly different taste.
  • Spice it up: Add a pinch of red pepper flakes for a mild kick.

Storage/Reheating

  • Storage: Store any leftovers in an airtight container in the fridge for up to 2 days.
  • Reheating: Reheat in the oven at 350°F (175°C) for 5-7 minutes or until heated through. You can also reheat in the microwave for about 1-2 minutes.

FAQs

How do I know when asparagus is done roasting?

The asparagus is done when it’s tender but still has a slight crispness to it, and the parmesan is slightly golden.

Can I use frozen asparagus?

Fresh asparagus is best for this recipe, but frozen asparagus can be used. Just be sure to thaw and drain it properly before roasting.

What other vegetables can I roast with asparagus?

Carrots, bell peppers, or zucchini would complement the asparagus well. Just adjust the roasting time depending on the vegetables you choose.

Can I use a different oil instead of avocado oil?

Yes, olive oil or melted butter are excellent substitutes.

Is this recipe suitable for a keto diet?

Yes, this recipe is keto-friendly, as it’s low in carbs and high in healthy fats.

Can I make this dish ahead of time?

You can prepare the asparagus ahead of time, but it’s best to bake it just before serving to ensure it stays crisp.

Can I add herbs to this recipe?

Fresh or dried herbs such as thyme, rosemary, or basil would be great additions.

How do I trim asparagus?

Snap off the tough, woody ends by gently bending the stalks. They will naturally break at the right point.

Can I make this in an air fryer?

Yes, you can! Air fry at 400°F for about 7-8 minutes, checking for doneness.

Can I add more cheese?

Feel free to add more parmesan for an extra cheesy flavor! Just be cautious not to overdo it to avoid making it too greasy.

Conclusion

Baked Asparagus with Lemon and Parmesan is a simple, healthy, and flavorful side dish that can easily become a family favorite. With minimal ingredients and a short cooking time, it’s a fantastic option for a quick meal or a special occasion. Whether you’re serving it alongside grilled chicken, pasta, or a vegetarian main dish, this recipe will surely impress.

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Baked Asparagus with Lemon and Parmesan

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  • Author: Isabella
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Gluten Free
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Description

Baked Asparagus with Lemon and Parmesan is a quick, healthy, and flavorful side dish that’s perfect for any occasion. Roasted asparagus is enhanced with the bright flavors of lemon and the richness of parmesan cheese, offering a perfect balance of savory, tangy, and umami notes. Ready in just 15 minutes, this easy recipe is ideal for busy weeknights or special meals.

Ingredients

  • 1 bunch asparagus, ends trimmed
  • 2 tablespoons avocado oil (or oil of choice)
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon salt (or to taste)
  • 1/8 teaspoon freshly ground black pepper (or to taste)
  • 1/2 cup grated parmesan cheese
  • Lemon zest, to taste

Instructions

  • Preheat your oven to 400°F (200°C).
  • Rinse and dry the asparagus, then trim off the tough, woody ends.
  • Place the asparagus on a baking sheet and drizzle with avocado oil, fresh lemon juice, salt, and pepper. Toss to coat evenly.
  • Sprinkle the parmesan cheese over the asparagus.
  • Roast in the oven for 8-10 minutes, until the asparagus is tender and the parmesan starts to brown.
  • Once out of the oven, add lemon zest to taste for an extra burst of flavor.

Notes

  • You can swap the avocado oil with olive oil or melted butter.
  • For added flavor, you can sprinkle minced garlic over the asparagus before baking or use a different hard cheese like pecorino Romano.
  • Red pepper flakes can be added for a touch of spice.
  • Prep Time: 5 minutes
  • Cook Time: 8-10 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

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