Why You’ll Love This Recipe
-
Quick and Easy: Ready in just 5 minutes, making it perfect for spontaneous gatherings or last-minute snacks.
-
Healthy Ingredients: Utilizes nonfat Greek yogurt and avocados, offering a nutritious alternative to traditional dips laden with mayonnaise or sour cream.
-
Versatile: Pairs excellently with a variety of dippers, from fresh vegetables to whole-grain tortilla chips.
-
Year-Round Availability: Made with dried herbs and spices, ensuring you can whip it up any time without the need for fresh herbs.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
-
Mashed avocado (from about 1 – 1 1/2 avocados)
-
Nonfat plain Greek yogurt
-
Nonfat milk
-
Dried parsley
-
White vinegar
-
Onion powder
-
Kosher salt
-
Dried dill
-
Garlic powder
-
Optional: snipped fresh chives for garnish
Directions
-
Place all ingredients (except optional chive garnish) in a food processor and process until thoroughly combined, scraping down the sides as needed.
-
Taste and adjust salt if desired.
-
Serve immediately, alongside vegetables or whole-grain tortilla chips.
Servings and Timing
-
Yield: About 1 1/4 cups of dip
-
Serving Size: Approximately 2 tablespoons per person
-
Prep Time: 5 minutes
-
Total Time: 5 minutes
Variations
-
Spicy Kick: Add a pinch of cayenne pepper or a dash of hot sauce for some heat.
-
Herbaceous Twist: Incorporate fresh herbs like cilantro or basil for a different flavor profile.
-
Creamier Texture: For a richer dip, use full-fat Greek yogurt or add a tablespoon of olive oil.
Storage/Reheating
This dip is best enjoyed immediately due to the avocado’s tendency to oxidize and brown over time. If you need to store it, press plastic wrap directly onto the surface of the dip to minimize air exposure and refrigerate. Consume within 1-2 days. Stir before serving to restore consistency.
FAQs
What can I serve with this Avocado Ranch Dip?
This dip pairs wonderfully with fresh vegetables like carrot sticks, celery, bell pepper slices, and broccoli florets. It’s also delicious with whole-grain tortilla chips, pita bread, or as a spread on sandwiches and wraps.
Can I make this dip ahead of time?
While it’s best enjoyed immediately, you can prepare it a few hours in advance. To minimize browning, press plastic wrap directly onto the surface of the dip and refrigerate until serving.
How can I prevent the dip from turning brown?
The acidity from the white vinegar helps slow down oxidation. Additionally, pressing plastic wrap directly onto the surface of the dip before refrigerating minimizes air exposure, which can cause browning.
Is this dip suitable for vegans?
As it contains Greek yogurt, this dip is not vegan. To make a vegan version, you can substitute the Greek yogurt with a plant-based yogurt alternative.
Can I use fresh herbs instead of dried?
Yes, fresh herbs can be used for a more vibrant flavor. Typically, you’ll need to use about three times the amount of fresh herbs compared to dried.
How long will this dip last in the refrigerator?
When stored properly with plastic wrap pressed onto the surface, the dip should last 1-2 days in the refrigerator. However, it’s best enjoyed fresh.
Can I freeze this dip?
Freezing is not recommended, as the texture of both the avocado and yogurt may become grainy upon thawing.
What type of avocado is best for this recipe?
Ripe Hass avocados are ideal due to their creamy texture and rich flavor.
Can I use regular yogurt instead of Greek yogurt?
Greek yogurt is preferred for its thick consistency and higher protein content. Using regular yogurt may result in a thinner dip.
Is this dip gluten-free?
Yes, all the ingredients used are naturally gluten-free. Just ensure that any dippers or accompaniments are also gluten-free if serving to those with gluten sensitivities.
Conclusion
The 5-Minute Avocado Ranch Dip with Greek Yogurt is a versatile and healthy addition to your appetizer repertoire. Its quick preparation time and delightful blend of flavors make it a go-to choice for both casual snacking and festive occasions. Whether paired with fresh veggies, chips, or used as a spread, this dip is sure to become a favorite.
