Strawberry Cheesecake Overnight Oats

Why You’ll Love This Recipe

• Dessert for Breakfast: Enjoy the rich, tangy flavors of strawberry cheesecake in a wholesome breakfast form.
• Easy Preparation: With minimal prep time, this recipe is perfect for busy mornings.
• Nutritious Ingredients: Packed with protein from Greek yogurt and chia seeds, and fiber from oats and strawberries.
• Customizable: Easily adaptable to suit dietary preferences or ingredient availability.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Greek yogurt
• Cream cheese
• Almond milk
• Pure maple syrup
• Old fashioned oats
• Chia seeds
• Fresh strawberries
• Vanilla extract
• Pinch of salt

Directions

1. Combine Wet Ingredients: In a bowl, mix softened cream cheese, Greek yogurt, almond milk, maple syrup, and vanilla extract until smooth.
2. Add Dry Ingredients: Stir in old fashioned oats, chia seeds, and a pinch of salt until well combined.
3. Incorporate Strawberries: Gently fold in diced fresh strawberries.
4. Refrigerate: Transfer the mixture to an airtight container and refrigerate overnight.
5. Prepare Strawberry Reduction: In a small saucepan over medium heat, combine chopped strawberries and maple syrup. Cook until strawberries soften, then mash and simmer briefly. Let cool.
6. Serve: Layer the overnight oats with the strawberry reduction in serving jars or bowls. Enjoy chilled.

Servings and Timing

• Servings: This recipe yields 2 servings.
• Prep Time: Approximately 10 minutes.
• Cook Time: 10 minutes for the strawberry reduction.
• Chill Time: At least 8 hours or overnight.

Variations

• Alternative Fruits: Substitute strawberries with blueberries, raspberries, or peaches for a different flavor profile.
• Dairy-Free Option: Use plant-based yogurt and cream cheese to make this recipe vegan-friendly.
• Gluten-Free: Ensure oats are certified gluten-free if you have dietary restrictions.
• Additional Toppings: Enhance with granola, chopped nuts, or a drizzle of honey for added texture and sweetness.

Storage/Reheating

• Storage: Keep the prepared overnight oats in an airtight container in the refrigerator for up to 4 days.
• Reheating: Overnight oats are typically enjoyed cold, but if preferred warm, gently heat in the microwave for 30-60 seconds, stirring occasionally.

FAQs

What are overnight oats?

Overnight oats are a no-cook method of preparing oatmeal by soaking oats in liquid overnight, resulting in a creamy and ready-to-eat breakfast.

Can I use quick oats instead of old fashioned oats?

Yes, but the texture will be softer. Old fashioned oats provide a chewier consistency.

Is it necessary to add chia seeds?

Chia seeds help thicken the oats and add nutritional benefits, but they can be omitted if desired.

Can I use frozen strawberries?

Yes, thawed frozen strawberries can be used, though fresh strawberries offer the best texture and flavor.

How can I make this recipe sugar-free?

Replace maple syrup with a sugar-free sweetener of your choice, adjusting to taste.

What type of container is best for storing overnight oats?

Mason jars or any airtight containers work well for storing and serving overnight oats.

Can I prepare multiple servings in advance?

Absolutely, simply multiply the ingredient quantities accordingly and store in individual containers for convenience.

Are overnight oats eaten cold or hot?

They are traditionally eaten cold but can be warmed if preferred.

Is this recipe suitable for meal prep?

Yes, it’s an excellent option for meal prepping breakfasts for the week.

Can I add protein powder to this recipe?

Yes, incorporating a scoop of your preferred protein powder can boost the protein content.

Conclusion

Strawberry Cheesecake Overnight Oats are a delightful and convenient breakfast option that combines indulgent flavors with wholesome ingredients. Easy to prepare and customizable, this recipe is sure to become a favorite in your meal rotation.

Strawberry Cheesecake Overnight Oats

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• Author: Isabella
• Total Time: 8 hours 20 minutes (including chilling)
• Yield: 2 servings
• Diet: Vegetarian

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Description

Strawberry Cheesecake Overnight Oats deliver the creamy, indulgent flavors of cheesecake combined with the wholesome goodness of oats and fresh strawberries. This easy, make-ahead breakfast is perfect for busy mornings and packed with protein, fiber, and customizable options.

 

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Ingredients

• 1/4 cup Greek yogurt
• 2 tbsp cream cheese, softened
• 1/2 cup almond milk
• 1 tbsp pure maple syrup (or preferred sweetener)
• 1/2 cup old-fashioned oats
• 1 tsp chia seeds
• 1/3 cup fresh strawberries, diced
• 1/2 tsp vanilla extract
• Pinch of salt

For Strawberry Reduction:

• 1/4 cup fresh strawberries, chopped
• 1 tbsp maple syrup

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Instructions

1. Combine Wet Ingredients: Mix Greek yogurt, softened cream cheese, almond milk, maple syrup, and vanilla extract in a bowl until smooth.
2. Add Dry Ingredients: Stir in oats, chia seeds, and a pinch of salt until fully combined.
3. Incorporate Strawberries: Gently fold in diced strawberries.
4. Refrigerate: Transfer to an airtight container and refrigerate overnight or for at least 8 hours.
5. Prepare Strawberry Reduction: Cook strawberries and maple syrup in a small saucepan over medium heat. Mash the mixture, simmer for 5 minutes, and cool.
6. Serve: Layer overnight oats with the strawberry reduction in serving jars or bowls. Enjoy chilled.

Notes

• For a dairy-free version, substitute plant-based yogurt and cream cheese.
• Ensure oats are certified gluten-free if needed.
• Optional toppings include granola, chopped nuts, or additional fresh fruit.

• Prep Time: 10 minutes
• Cook Time: 10 minutes (strawberry reduction)
• Category: Breakfast
• Method: No-Bake
• Cuisine: American