Why You’ll Love This Recipe
- Simple Ingredients: Made with just four main ingredients—Greek yogurt, maple syrup, peanut butter, and chocolate—this recipe is both straightforward and budget-friendly.
- Nutrient-Rich: Packed with protein from Greek yogurt and healthy fats from peanut butter, these bites provide a balanced snack option.
- Customizable: Easily adapt the recipe to suit dietary preferences by using dairy-free yogurt or alternative nut butters.
- No-Bake Convenience: A perfect treat that requires no baking, making it ideal for warm days or when you’re short on time.
Ingredients
- 1 cup Greek yogurt (or thick dairy-free yogurt)
- 1/4 cup maple syrup
- 2 tablespoons peanut butter (or preferred nut/seed butter)
- Chocolate (sufficient for coating each bite)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Prepare the Yogurt Mixture: In a mixing bowl, combine the Greek yogurt, maple syrup, and peanut butter until smooth.
- Form the Bites: Line a plate or tray with parchment paper that fits in your freezer. Spoon dollops of the yogurt mixture onto the parchment. If desired, insert popsicle sticks into the center of each dollop.
- Add Toppings: Sprinkle chopped peanuts or other preferred mix-ins over the yogurt dollops for added texture and flavor.
- Freeze: Place the tray in the freezer and let the bites set for at least 1 hour, or until they are firm.
- Prepare Chocolate Coating: While the bites are freezing, melt the chocolate in a microwave-safe bowl in 30-second intervals, stirring between each, until fully melted. If the chocolate is too thick, add 1 tablespoon of coconut oil to thin it out.
- Coat the Bites: Once the yogurt bites are set, remove them from the freezer and dip each into the melted chocolate until fully covered. Optionally, sprinkle a pinch of sea salt on top.
- Final Freeze: Return the chocolate-coated bites to the freezer for an additional 10-15 minutes, or until the chocolate has hardened.
- Enjoy: Once the chocolate is firm, your Snickers Frozen Yogurt Bites are ready to be enjoyed. Store any leftovers in the freezer.
Servings and Timing
- Servings: This recipe yields approximately 6-8 bites, depending on the size of your dollops.
- Preparation Time: About 15 minutes.
- Freezing Time: Approximately 1 hour and 15 minutes.
Variations
- Nut-Free Option: Replace peanut butter with sunflower seed butter and omit any nut toppings to make the recipe nut-free.
- Different Mix-Ins: Incorporate chocolate chips, granola, or dried fruit into the yogurt mixture for added flavor and texture.
- Flavor Twist: Add a teaspoon of vanilla extract or a sprinkle of cinnamon to the yogurt mixture for a different flavor profile.
Storage/Reheating
- Storage: Keep the frozen yogurt bites in an airtight container in the freezer for up to 2 weeks.
- Serving: When ready to eat, allow the bites to sit at room temperature for a couple of minutes to soften slightly before enjoying.
FAQs
What type of yogurt works best for this recipe?
Greek yogurt is ideal due to its thick consistency and high protein content. If using a dairy-free alternative, ensure it’s similarly thick to maintain the right texture.
Can I use a different sweetener besides maple syrup?
Yes, honey or agave syrup can be used as substitutes for maple syrup in equal amounts.
How can I make the chocolate coating thinner?
Adding a tablespoon of coconut oil to the melted chocolate can help achieve a smoother, thinner consistency for easier coating.
Are there vegan options for this recipe?
Absolutely! Use a plant-based yogurt and ensure that both your peanut butter and chocolate are vegan-friendly.
Can I add protein powder to the mixture?
Yes, incorporating a scoop of your preferred protein powder can boost the protein content. You may need to adjust the yogurt quantity to maintain the desired consistency.
How long do these bites last in the freezer?
Stored in an airtight container, the bites can last up to two weeks in the freezer.
What can I use instead of peanut butter?
Almond butter, cashew butter, or sunflower seed butter are great alternatives, though they will impart different flavors.
Do I need to use popsicle sticks?
No, the sticks are optional. They make the bites easier to handle, especially for kids, but are not necessary.
Can I make larger batches of this recipe?
Certainly! Simply multiply the ingredient quantities to make a larger batch.
Is it possible to make this recipe sugar-free?
To reduce sugar content, use a sugar-free maple syrup alternative and opt for dark chocolate with a high cocoa percentage or sugar-free chocolate.
Conclusion
These Snickers Frozen Yogurt Bites offer a delightful combination of creamy, crunchy, and sweet flavors in a healthier, high-protein format. With their simple preparation and customizable options, they make for a perfect snack or dessert to keep on hand in your freezer.
Snickers Frozen Yogurt Bites
- Total Time: 1 hour 30 minutes
- Yield: 6-8 bites
- Diet: Gluten Free
Description
Indulge in these Snickers Frozen Yogurt Bites—a healthier, no-bake treat featuring creamy Greek yogurt, nutty peanut butter, and sweet maple syrup, all wrapped in a crisp chocolate shell. This high-protein, gluten-free dessert is customizable, easy to make, and perfect for satisfying your sweet tooth.
Ingredients
- 1 cup Greek yogurt (or thick dairy-free yogurt)
- 1/4 cup maple syrup
- 2 tablespoons peanut butter (or preferred nut/seed butter)
- Chocolate (sufficient for coating)
- Optional toppings: chopped peanuts, granola, or sea salt
Instructions
- Prepare the Yogurt Mixture: Combine Greek yogurt, maple syrup, and peanut butter in a bowl until smooth.
- Form the Bites: Spoon dollops of the mixture onto a parchment-lined tray. Optionally, insert popsicle sticks.
- Add Toppings: Sprinkle desired toppings, like chopped peanuts, over the dollops.
- Freeze: Freeze the tray for at least 1 hour, or until bites are firm.
- Prepare Chocolate Coating: Melt chocolate in 30-second intervals in the microwave, stirring until smooth. Add coconut oil if needed to thin.
- Coat the Bites: Dip frozen bites into the melted chocolate to coat completely. Optionally, sprinkle sea salt on top.
- Final Freeze: Freeze coated bites for 10-15 minutes, or until chocolate hardens.
- Serve: Let bites sit at room temperature for a couple of minutes before enjoying. Store leftovers in an airtight container in the freezer.
Notes
- For nut-free bites, substitute peanut butter with sunflower seed butter and omit nut toppings.
- To create a vegan version, use dairy-free yogurt and ensure your chocolate and peanut butter are vegan-friendly.
- Add protein powder for a protein boost, adjusting the yogurt quantity to maintain consistency.
- Prep Time: 15 minutes
- Freezing Time: 1 hour 15 minutes
- Category: Dessert, Snack
- Method: Freezing
- Cuisine: American
