Peanut Butter Protein Cookies are a delightful and nutritious treat, combining the rich flavor of peanut butter with the added benefits of protein, making them perfect for a post-workout snack or a healthy indulgence.
Ingredients:
– 2 large eggs
– ⅔ cup creamy peanut butter
– ½ cup plain Greek yogurt
– 1 teaspoon pure vanilla extract
– 1 cup quick oats
– ½ cup protein powder of choice (e.g., whey, plant-based)
– ½ cup granulated sweetener of choice (e.g., coconut sugar, monk fruit sweetener)
– ⅔ cup chocolate chips (optional)
Instructions:
Preheat Oven:
– Preheat your oven to 350°F (175°C).
– Line a baking sheet with parchment paper.
Mix Wet Ingredients:
– In a large mixing bowl, whisk the eggs until well beaten.
– Add the peanut butter, Greek yogurt, and vanilla extract; mix until smooth and creamy.
Add Dry Ingredients:
– Stir in the quick oats, protein powder, and granulated sweetener until a thick dough forms.
– If using, fold in the chocolate chips.
Shape Cookies:
– Scoop dough onto the prepared baking sheet, forming cookies of your desired size.
– Flatten each cookie slightly with the back of a spoon or your fingers, as they won’t spread much during baking.
Bake:
– Bake for 10–12 minutes, or until the edges are lightly golden.
– Remove from the oven and allow the cookies to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Recipe Adaptations:
– Nut Butter Alternatives: Substitute almond butter or cashew butter for peanut butter to vary the flavor.
– Additional Mix-Ins: Incorporate chopped nuts, dried fruit, or seeds for extra texture and nutrients.
– Sweeter Cookies: Increase the sweetener to ¾ cup if you prefer a sweeter cookie.
Nutritional Information (per cookie):
Calories: ~150
Protein: ~10g
Carbohydrates: ~12g
Fat: ~8g
Peanut Butter Protein Cookies
- Total Time: 22 minutes
- Yield: Approximately 12 cookies
Description
Treat yourself to these Peanut Butter Protein Cookies! Packed with the rich flavor of peanut butter and the added benefits of protein, they’re perfect for a post-workout snack or a healthy indulgence.
Ingredients
- 2 large eggs
- ⅔ cup creamy peanut butter
- ½ cup plain Greek yogurt
- 1 teaspoon pure vanilla extract
- 1 cup quick oats
- ½ cup protein powder of choice (e.g., whey, plant-based)
- ½ cup granulated sweetener of choice (e.g., coconut sugar, monk fruit sweetener)
- ⅔ cup chocolate chips (optional)
Instructions
- Preheat Oven:
- Preheat your oven to 350°F (175°C).
- Line a baking sheet with parchment paper.
- Mix Wet Ingredients:
- In a large bowl, whisk the eggs until well beaten.
- Add the peanut butter, Greek yogurt, and vanilla extract, mixing until smooth and creamy.
- Add Dry Ingredients:
- Stir in the quick oats, protein powder, and granulated sweetener until a thick dough forms.
- Fold in chocolate chips if using.
- Shape Cookies:
- Scoop dough onto the prepared baking sheet, forming evenly sized cookies.
- Flatten each cookie slightly with the back of a spoon or your fingers, as they won’t spread much during baking.
- Bake:
- Bake for 10–12 minutes, or until the edges are lightly golden.
- Let the cookies cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely.
Notes
- Nut Butter Options: Substitute almond or cashew butter for a different flavor.
- Add-Ins: Incorporate chopped nuts, seeds, or dried fruit for extra texture.
- Sweetness Adjustment: Increase the sweetener to ¾ cup for sweeter cookies.
- Store in an airtight container at room temperature for up to 3 days, or freeze for up to 1 month.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Dessert, Snack
- Method: Baking
- Cuisine: American
