Parmesan Crusted Chicken Sheet Pan Dinner

Why You’ll Love This Recipe

This sheet pan dinner is the definition of convenience and flavor. The chicken is coated in a crispy, cheesy Parmesan crust that locks in moisture, ensuring juicy, flavorful bites with every piece. The vegetables—often green beans or broccoli—are roasted to perfection, adding a nice texture contrast. The best part? Everything cooks on one pan, minimizing clean-up time while delivering a complete, balanced meal. Whether you’re looking for a quick weeknight dinner or meal prep, this dish is sure to impress.

Ingredients

• 3-4 boneless, skinless chicken breasts
• 1 cup grated Parmesan cheese
• 1/2 cup breadcrumbs
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon dried oregano
• Salt and pepper, to taste
• 1 cup fresh green beans (or broccoli)
• 1-2 medium potatoes, cut into bite-sized pieces (optional)
• Fresh parsley, for garnish (optional)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Preheat your oven to 425°F (220°C).
2. Line a sheet pan with parchment paper or lightly spray it with cooking oil for easy cleanup.
3. In a shallow dish, combine the Parmesan, breadcrumbs, garlic powder, onion powder, oregano, salt, and pepper.
4. Drizzle the chicken breasts with olive oil, then coat them evenly in the Parmesan-breadcrumb mixture.
5. Arrange the coated chicken breasts on the sheet pan.
6. In a bowl, toss the green beans (and potatoes, if using) with a bit of olive oil and season with salt and pepper. Spread the vegetables around the chicken on the sheet pan.
7. Bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender.
8. Optional: For extra crispiness, broil the chicken and veggies for an additional 3-4 minutes, keeping an eye on them to prevent burning.
9. Remove from the oven and let rest for a few minutes. Garnish with fresh parsley and serve.

Servings and Timing

• Servings: 4
• Prep time: 10 minutes
• Cook time: 25-30 minutes
• Total time: 35-40 minutes

Variations

• Add other vegetables: Feel free to swap out green beans or broccoli for other veggies like zucchini, carrots, or bell peppers.
• Spicy kick: Add red pepper flakes to the Parmesan-breadcrumb mixture for a spicy twist.
• Low-carb: Skip the potatoes and serve with a side of cauliflower rice for a low-carb version.
• Herb variation: Experiment with different herbs like thyme or basil in place of oregano for a unique flavor profile.

Storage/Reheating

• Storage: Store leftovers in an airtight container in the refrigerator for up to 3-4 days.
• Reheating: To reheat, place the chicken and veggies in a preheated oven at 350°F (175°C) for 10-15 minutes, or until heated through. For a crispy finish, you can also broil for 2-3 minutes.

FAQs

1. Can I use frozen chicken breasts for this recipe?

Yes, you can use frozen chicken breasts, but make sure they are fully thawed before coating and baking to ensure even cooking.

2. What kind of Parmesan cheese should I use?

For the best flavor and texture, use freshly grated Parmesan cheese, not the pre-grated kind in a can.

3. Can I substitute the breadcrumbs for something else?

Yes! If you need a gluten-free option, you can use gluten-free breadcrumbs or crushed cornflakes.

4. Can I make this recipe ahead of time?

You can prep the chicken and veggies ahead of time by coating the chicken and cutting the vegetables. Store them in the refrigerator for up to 24 hours before baking.

5. How do I know when the chicken is done?

The chicken is cooked when it reaches an internal temperature of 165°F (74°C) as measured with a meat thermometer.

6. Can I use bone-in chicken for this recipe?

Bone-in chicken will work, but you may need to adjust the cooking time. Bone-in chicken takes longer to cook, so be sure to check for an internal temperature of 165°F.

7. What other vegetables can I use in this dish?

You can use a variety of vegetables, such as Brussels sprouts, sweet potatoes, or even asparagus, depending on your preference.

8. Can I freeze this dish?

Yes, you can freeze this dish. Let it cool completely, then store it in a freezer-safe container for up to 3 months. Reheat in the oven when ready to serve.

9. How do I make the potatoes crispier?

For crispier potatoes, spread them in a single layer and bake them for a few extra minutes. You can also broil them for a few minutes after baking.

10. Can I add a sauce to this dish?

Yes, you can drizzle a sauce such as a creamy garlic sauce or marinara sauce over the chicken before baking or after it’s done for extra flavor.

Conclusion

This Parmesan Crusted Chicken Sheet Pan Dinner is the perfect solution for busy nights when you crave a flavorful, easy-to-make meal. With juicy chicken, crispy Parmesan coating, and roasted vegetables, it’s a crowd-pleaser that requires minimal effort and clean-up. Whether you’re cooking for a family or meal prepping for the week, this recipe will surely become a favorite in your kitchen.