Why You’ll Love This Recipe
- Minimal Ingredients: With just five main ingredients, this dish is both simple and flavorful.
- Quick Preparation: Ready in under an hour, it’s perfect for weeknight dinners or entertaining guests.
- Versatile Pairing: Complements a variety of proteins, from grilled meats to plant-based options.
- Family-Friendly: The mild heat from the harissa is balanced by the sweet tahini-honey sauce, appealing to both adults and children.
Ingredients
- 1 medium head of cauliflower, cut into florets (about 7 to 8 cups)
- 4 tablespoons extra-virgin olive oil, divided
- 4 tablespoons mild harissa paste, divided
- ¾ teaspoon kosher salt, divided
- ¼ teaspoon freshly ground black pepper
- 2 tablespoons tahini
- 1 tablespoon honey
- 2 tablespoons fresh lemon juice, divided
- Fresh chopped parsley for garnish (optional)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Preheat Oven: Set the oven to 425°F (220°C).
- Season Cauliflower: In a large bowl, combine 2 tablespoons olive oil, 2 tablespoons harissa, ½ teaspoon salt, and black pepper. Add cauliflower florets and toss to coat evenly.
- Roast Cauliflower: Spread the seasoned cauliflower on a rimmed baking sheet. Roast for 35 minutes, tossing halfway through, until tender.
- Add Additional Harissa: Remove from the oven and toss with the remaining 2 tablespoons harissa. Return to the oven for an additional 5 to 7 minutes until caramelized and slightly charred.
- Prepare Tahini-Honey Sauce: In a bowl, whisk together the remaining 2 tablespoons olive oil, tahini, honey, 1 tablespoon lemon juice, ¼ teaspoon salt, and black pepper. Add 1 tablespoon of water to achieve a creamy consistency.
- Assemble Dish: Transfer the roasted cauliflower to a serving platter. Drizzle with the tahini-honey sauce and squeeze the remaining 1 tablespoon lemon juice over the top. Garnish with fresh parsley if desired.
Servings and Timing
- Servings: 4
- Preparation Time: 10 minutes
- Cooking Time: 40 minutes
- Total Time: 50 minutes
Variations
- Vegan Option: Substitute honey with maple syrup or date syrup to make the dish vegan-friendly.
- Add Protein: Incorporate chickpeas or sautéed tofu to transform it into a complete meal.
- Use Frozen Cauliflower: Frozen cauliflower can be used and will require a similar roasting time as fresh.
Storage/Reheating
- Storage: Place leftovers in an airtight container and refrigerate for up to 4 days.
- Reheating: To retain crispiness, reheat in an air fryer or a 350°F (175°C) oven until warmed through. Alternatively, microwave until heated.
FAQs
What is harissa, and where can I find it?
Harissa is a North African chili paste made from roasted red peppers, spices, and herbs. It’s available in most grocery stores in the international foods aisle or online.
Can I adjust the spice level of this dish?
Yes, use mild harissa for less heat or increase the amount for a spicier kick.
Is there a substitute for tahini?
Sunflower seed butter or almond butter can be used as alternatives, though the flavor will differ slightly.
Can I prepare the tahini-honey sauce in advance?
Yes, the sauce can be made ahead and stored in the refrigerator for up to 3 days. Stir well before using.
How do I prevent the cauliflower from becoming soggy?
Ensure the cauliflower is spread in a single layer on the baking sheet without overcrowding to promote proper roasting.
What proteins pair well with this dish?
Grilled chicken, roasted fish, or crispy tofu complement the flavors nicely.
Can I use other vegetables instead of cauliflower?
Broccoli or Brussels sprouts are good alternatives that roast well and pair with the tahini-honey sauce.
How can I make the dish gluten-free?
This recipe is naturally gluten-free; just ensure all condiments used are certified gluten-free.
What is the purpose of adding lemon juice?
Lemon juice adds brightness and balances the richness of the tahini and sweetness of the honey.
Can I grill the cauliflower instead of roasting?
Yes, grilling the cauliflower will impart a smoky flavor that complements the dish well.
Conclusion
Moroccan Cauliflower with Tahini-Honey is a flavorful and versatile dish that brings a taste of North Africa to your table. Its simple preparation and bold flavors make it a delightful addition to any meal, whether as a side or a main course with added protein. Enjoy this dish fresh out of the oven, and don’t hesitate to experiment with variations to suit your dietary preferences.
Moroccan Cauliflower with Tahini-Honey
- Total Time: 50 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
Delight your taste buds with Moroccan Cauliflower with Tahini-Honey—a sweet, spicy, and nutty side dish featuring roasted cauliflower, harissa, and a creamy tahini-honey sauce. Perfect for weeknight meals or special occasions.
Ingredients
- 1 medium head of cauliflower, cut into florets (7–8 cups)
- 4 tablespoons extra-virgin olive oil, divided
- 4 tablespoons mild harissa paste, divided
- ¾ teaspoon kosher salt, divided
- ¼ teaspoon freshly ground black pepper
- 2 tablespoons tahini
- 1 tablespoon honey
- 2 tablespoons fresh lemon juice, divided
- Fresh chopped parsley for garnish (optional)
Instructions
- Preheat Oven: Set to 425°F (220°C).
- Season Cauliflower: Toss cauliflower florets with 2 tablespoons olive oil, 2 tablespoons harissa, ½ teaspoon salt, and black pepper in a large bowl.
- Roast: Spread cauliflower on a baking sheet and roast for 35 minutes, tossing halfway.
- Add Harissa: Remove from oven, toss with remaining 2 tablespoons harissa, and roast for an additional 5–7 minutes.
- Prepare Sauce: Whisk remaining olive oil, tahini, honey, 1 tablespoon lemon juice, ¼ teaspoon salt, and black pepper in a bowl. Add 1 tablespoon of water for consistency.
- Assemble: Arrange cauliflower on a serving platter, drizzle with sauce, and squeeze remaining lemon juice over the top. Garnish with parsley if desired.
Notes
- For a vegan version, substitute honey with maple or date syrup.
- Use frozen cauliflower if fresh is unavailable; roasting time remains similar.
- For added texture and flavor, sprinkle toasted sesame seeds or chopped nuts before serving.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Moroccan