Marry Me Salmon Recipe

Why You’ll Love This Recipe

This recipe offers a harmonious blend of flavors and textures:

  • Creamy Sauce: The sauce combines heavy cream, Parmesan cheese, and sun-dried tomatoes, resulting in a rich and tangy profile that complements the salmon perfectly.

  • Quick and Easy: Ready in under 30 minutes, it’s an ideal choice for busy evenings when you crave a gourmet meal without extensive preparation.

  • Versatile Pairing: Serve it over pasta, rice, or alongside roasted vegetables to create a well-rounded meal.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 4 salmon fillets, skinless
  • 1 tablespoon olive oil
  • 2 teaspoons dried Italian seasoning
  • ½ teaspoon kosher salt
  • ¼ teaspoon cracked black pepper
  • 3 tablespoons butter
  • 2 cloves garlic, minced
  • 3 tablespoons all-purpose flour
  • 1½ cups chicken broth
  • ¾ cup heavy cream
  • ½ cup grated Parmesan cheese
  • ½ cup sun-dried tomatoes, drained and chopped
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon lemon zest
  • Fresh basil, chopped, for garnish

Directions

  1. Season the Salmon: Brush olive oil on both sides of the salmon fillets. Season with dried Italian seasoning, salt, and pepper.

  2. Cook the Salmon: In a large skillet over medium-high heat, add the seasoned salmon fillets. Cook for about 3 minutes on each side until golden brown and cooked through. Remove from the skillet and set aside.

  3. Prepare the Sauce: In the same skillet, melt butter over medium heat. Add minced garlic and sauté for 30 seconds until fragrant. Stir in flour to create a roux.

  4. Add Liquids: Gradually whisk in chicken broth and heavy cream, ensuring the mixture is smooth. Bring to a simmer.

  5. Incorporate Cheese and Tomatoes: Add grated Parmesan cheese, chopped sun-dried tomatoes, dried Italian seasoning, and lemon zest. Stir until the cheese is melted and the sauce is well combined.

  6. Combine Salmon and Sauce: Return the cooked salmon fillets to the skillet, spooning the sauce over them. Simmer for an additional 2-3 minutes to meld the flavors.

  7. Garnish and Serve: Sprinkle fresh chopped basil over the top before serving.

Servings and Timing

  • Servings: 4
  • Preparation Time: 10 minutes
  • Cooking Time: 20 minutes
  • Total Time: 30 minutes

Variations

  • Spicy Kick: Add a pinch of red pepper flakes to the sauce for a subtle heat.
  • Vegetable Addition: Incorporate sautéed spinach or artichoke hearts into the sauce for added texture and flavor.
  • Cheese Swap: Replace Parmesan with Pecorino Romano for a sharper taste.

Storage/Reheating

  • Storage: Store leftovers in an airtight container in the refrigerator for up to 2-3 days.
  • Reheating: Reheat gently on the stovetop over low heat, adding a splash of chicken broth or cream to restore the sauce’s consistency.

FAQs

Can I use frozen salmon fillets?

Yes, ensure they are fully thawed before cooking to achieve even cooking.

Can I substitute heavy cream with a lighter option?

You can use half-and-half or whole milk, but the sauce may be less rich.

Is it necessary to use sun-dried tomatoes?

Sun-dried tomatoes add a unique tangy flavor, but you can omit them if preferred.

Can I make this dish ahead of time?

It’s best enjoyed fresh, but you can prepare the sauce in advance and reheat it when ready to serve.

What can I serve with Marry Me Salmon?

This dish pairs well with pasta, rice, or roasted vegetables.

Can I use a different type of fish?

Yes, firm white fish like cod or halibut can be substituted.

How can I make the sauce thicker?

Simmer the sauce longer to reduce it, or add a cornstarch slurry (cornstarch mixed with water) to thicken.

Can I freeze the leftovers?

It’s not recommended to freeze the salmon, as it may affect the texture. However, the sauce can be frozen separately for up to a month.

Can I add vegetables to the sauce?

Yes, sautéed spinach, mushrooms, or artichoke hearts can be added for extra flavor and nutrition.

Is this recipe gluten-free?

To make it gluten-free, substitute the all-purpose flour with a gluten-free flour blend or cornstarch.

Conclusion

Marry Me Salmon is a delightful dish that combines the delicate flavor of salmon with a creamy, sun-dried tomato sauce. Its quick preparation and versatile pairings make it a perfect choice for both special occasions and weeknight dinners. With its rich flavors and elegant presentation, it’s sure to become a favorite in your culinary repertoire.

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Marry Me Salmon Recipe


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  • Author: Isabella
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Marry Me Salmon is a mouthwatering dish featuring tender salmon fillets coated in a creamy, sun-dried tomato sauce. Enhanced with garlic, Italian herbs, and Parmesan, this recipe combines savory, tangy flavors that pair perfectly with pasta, rice, or vegetables. Ready in under 30 minutes, it’s ideal for a quick gourmet meal or a romantic dinner.


Ingredients

  • 4 salmon fillets, skinless
  • 1 tablespoon olive oil
  • 2 teaspoons dried Italian seasoning
  • ½ teaspoon kosher salt
  • ¼ teaspoon cracked black pepper
  • 3 tablespoons butter
  • 2 cloves garlic, minced
  • 3 tablespoons all-purpose flour
  • 1½ cups chicken broth
  • ¾ cup heavy cream
  • ½ cup grated Parmesan cheese
  • ½ cup sun-dried tomatoes, drained and chopped
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon lemon zest
  • Fresh basil, chopped, for garnish

Instructions

  • Season the Salmon: Brush olive oil on both sides of the salmon fillets. Season with dried Italian seasoning, salt, and pepper.
  • Cook the Salmon: In a large skillet over medium-high heat, cook the salmon fillets for about 3 minutes on each side until golden brown. Remove from the skillet and set aside.
  • Prepare the Sauce: In the same skillet, melt butter. Add garlic and sauté for 30 seconds. Stir in flour to make a roux.
  • Add Liquids: Gradually whisk in chicken broth and heavy cream. Bring to a simmer.
  • Incorporate Cheese and Tomatoes: Add Parmesan cheese, sun-dried tomatoes, Italian seasoning, and lemon zest. Stir until the cheese is melted and the sauce is well combined.
  • Combine Salmon and Sauce: Return the salmon to the skillet, spooning the sauce over it. Simmer for 2-3 minutes to blend the flavors.
  • Garnish and Serve: Top with fresh basil before serving.

Notes

  • For a spicier flavor, add red pepper flakes to the sauce.
  • You can swap out Parmesan for Pecorino Romano for a sharper taste.
  • To make the sauce thicker, simmer longer or add a cornstarch slurry.
  • For a gluten-free version, substitute the flour with a gluten-free flour blend or cornstarch.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Pan-seared
  • Cuisine: Italian-American

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