Lemony Steamed Fish

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 Why You’ll Love This Recipe

Lemony Steamed Fish is a light, fresh, and healthy dish that’s perfect for any meal. The delicate flavors of steamed fish are enhanced with zesty lemon and aromatic herbs, making this dish both flavorful and refreshing. It’s a quick and easy recipe, ideal for busy weeknights or when you’re craving a delicious, light meal.

Ingredients

  • 4 (6 ounce) fish fillets (such as tilapia, halibut, or cod)
  • 1 lemon, sliced
  • 2 cloves garlic, minced
  • 1/4 cup chopped fresh parsley
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 1/4 cup water

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Arrange the fish fillets in a steaming basket or on a heatproof plate.
  2. Place lemon slices, garlic, and parsley on top of the fish.
  3. Season with salt and pepper, and drizzle with olive oil.
  4. Pour the water into a pot or steamer and bring it to a boil. Once boiling, place the fish on top and cover.
  5. Steam the fish for 8-10 minutes or until it easily flakes with a fork.
  6. Serve the steamed fish with extra lemon slices, and enjoy!

Servings and timing

  • Servings: 4
  • Total time: 20 minutes (prep and cook time)

Variations

  • Vegetable Additions: Add thinly sliced vegetables such as carrots, zucchini, or bell peppers to the steaming basket for added flavor and nutrients.
  • Spicy Kick: Sprinkle some chili flakes or add a sliced jalapeño for a spicy twist.
  • Different Herbs: Swap parsley for fresh dill, thyme, or basil for a different herbal flavor profile.

Storage/reheating

  • Store any leftovers in an airtight container in the fridge for up to 2 days.
  • To reheat, place the fish in a microwave-safe dish and cover with a damp paper towel. Heat in 30-second intervals until warmed through.

FAQs

1. Can I use frozen fish fillets?

Yes, you can use frozen fish fillets. Just make sure to thaw them completely before steaming.

2. Can I use a different type of fish?

Absolutely! This recipe works well with various types of white fish like cod, halibut, or tilapia. You can also use salmon or trout for a richer flavor.

3. How do I know when the fish is done?

The fish is done when it flakes easily with a fork and is opaque throughout.

4. Can I steam the fish without a steamer?

Yes, you can use a large pot with a lid and place a heatproof plate or a colander inside to hold the fish. Just make sure the water doesn’t touch the fish.

5. How do I keep the fish from drying out?

Steaming the fish gently helps to lock in moisture, preventing it from drying out. Ensure you don’t overcook it.

6. Is this recipe gluten-free?

Yes, this recipe is naturally gluten-free as it doesn’t require any flour or breadcrumbs.

7. Can I add butter instead of olive oil?

Yes, you can substitute olive oil with butter for a richer flavor.

8. What can I serve with this steamed fish?

This fish pairs well with steamed vegetables, a light salad, or quinoa for a healthy meal.

9. How do I enhance the lemon flavor?

You can zest the lemon before slicing it and sprinkle the zest over the fish before serving for an extra burst of citrus.

10. Can I prepare this dish ahead of time?

You can prepare the fish and season it ahead of time, but it’s best to steam it fresh to maintain its delicate texture.

Conclusion

Lemony Steamed Fish is a simple yet elegant dish that combines fresh ingredients and vibrant flavors. It’s perfect for a healthy dinner or special occasion. Easy to make and versatile, this recipe will quickly become a favorite in your cooking repertoire.

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Lemony Steamed Fish

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  • Author: Isabella
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Gluten Free
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Description

Lemony Steamed Fish is a light, healthy, and flavorful dish that’s easy to prepare, making it ideal for a quick weeknight meal. Fresh fish fillets are steamed to perfection, enhanced with lemon, garlic, and parsley, offering a delightful burst of citrus and herbaceous notes. Perfect for those looking for a gluten-free, low-calorie meal, this dish can be customized with different herbs or vegetables. Serve it with your favorite sides for a complete, nutritious meal.

Ingredients

  • 4 (6 ounce) fish fillets (such as tilapia, halibut, or cod)
  • 1 lemon, sliced
  • 2 cloves garlic, minced
  • 1/4 cup chopped fresh parsley
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 1/4 cup water

Instructions

  • Arrange the fish fillets in a steaming basket or on a heatproof plate.
  • Place lemon slices, garlic, and parsley on top of the fish.
  • Season with salt and pepper, and drizzle with olive oil.
  • Pour the water into a pot or steamer and bring it to a boil. Once boiling, place the fish on top and cover.
  • Steam the fish for 8-10 minutes or until it easily flakes with a fork.
  • Serve the steamed fish with extra lemon slices and enjoy!

Notes

  • Variations: Add sliced vegetables (e.g., carrots, zucchini, bell peppers) to the steaming basket, or include a spicy kick with chili flakes or jalapeños.
  • Storage: Store leftovers in an airtight container in the fridge for up to 2 days. Reheat in the microwave with a damp paper towel.
  • Fish Options: Feel free to use other white fish like salmon or trout for a richer flavor.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Steaming
  • Cuisine: American

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