Lemon Pepper Cod

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 Why You’ll Love This Recipe

You’ll love this recipe for its simplicity and versatility. With just a few ingredients, you can create a bright and delicious meal that is light yet satisfying. The cod remains tender, while the lemon and pepper provide a zesty contrast, making it a great choice for those seeking a quick and healthy meal.

Ingredients

  • 4 cod fillets
  • 1 tablespoon olive oil
  • 1 teaspoon lemon zest
  • 2 teaspoons lemon juice
  • 1 teaspoon ground black pepper
  • 1/4 teaspoon salt
  • 2 tablespoons butter
  • 1 tablespoon chopped fresh parsley (optional for garnish)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Season both sides of the cod fillets with lemon zest, lemon juice, black pepper, and salt.
  3. Add the cod fillets to the skillet and cook for about 3-4 minutes on each side until golden brown and cooked through.
  4. In the last minute of cooking, add the butter and let it melt to coat the fillets.
  5. Garnish with fresh parsley and serve.

Servings and Timing

  • Servings: 4
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes

Variations

  • You can swap the cod with other mild white fish, such as haddock or tilapia.
  • For a kick, add some red pepper flakes to the seasoning mix.
  • Try using lemon pepper seasoning in place of the fresh lemon and black pepper for added convenience.

Storage/Reheating

  • Store leftover cod in an airtight container in the refrigerator for up to 2 days.
  • Reheat gently in the microwave or on the stove over low heat to prevent the fish from drying out.

FAQs

1. Can I use frozen cod for this recipe?

Yes, you can use frozen cod. Just make sure to thaw it completely before cooking.

2. Can I bake the cod instead of frying it?

Yes, you can bake the cod at 400°F (200°C) for 12-15 minutes until it is cooked through.

3. How can I tell when the cod is done cooking?

Cod is cooked when it reaches an internal temperature of 145°F (63°C) and flakes easily with a fork.

4. Can I make this dish gluten-free?

Yes, this recipe is naturally gluten-free, as it doesn’t contain any wheat-based ingredients.

5. What sides go well with lemon pepper cod?

Lemon pepper cod pairs well with steamed vegetables, roasted potatoes, or a light salad.

6. Can I use olive oil for frying instead of butter?

Yes, olive oil works well for frying and will give a slightly lighter flavor.

7. How can I make this recipe spicier?

You can add cayenne pepper, red pepper flakes, or a hot sauce of your choice to the seasoning mix.

8. Can I use dried lemon zest?

Fresh lemon zest provides the best flavor, but you can use dried lemon zest as a substitute in a pinch.

9. How long will the leftovers last in the fridge?

Leftovers will last for up to 2 days when stored properly in the fridge.

10. Can I freeze leftover lemon pepper cod?

Yes, you can freeze cooked cod for up to 2 months. Make sure to wrap it tightly in plastic wrap and aluminum foil before freezing.

Conclusion

This lemon pepper cod recipe is a quick and delicious option for a light meal that’s packed with flavor. It’s easy to make, requires only a few ingredients, and can be customized to suit your tastes. Whether you’re cooking for a weeknight dinner or entertaining guests, this dish is sure to be a hit.

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Lemon Pepper Cod

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  • Author: Isabella
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Gluten Free
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Description

This Lemon Pepper Cod recipe combines the delicate flavor of cod fish with the zesty brightness of lemon and the perfect touch of peppery spice. Quick, easy, and healthy, this dish is perfect for anyone looking for a light meal that doesn’t compromise on flavor. Serve it with roasted vegetables or a refreshing salad for a complete and satisfying dinner.

Ingredients

  • 4 cod fillets
  • 1 tablespoon olive oil
  • 1 teaspoon lemon zest
  • 2 teaspoons lemon juice
  • 1 teaspoon ground black pepper
  • 1/4 teaspoon salt
  • 2 tablespoons butter
  • 1 tablespoon chopped fresh parsley (optional for garnish)

Instructions

  • Heat olive oil in a large skillet over medium-high heat.
  • Season both sides of the cod fillets with lemon zest, lemon juice, black pepper, and salt.
  • Add the cod fillets to the skillet and cook for about 3-4 minutes on each side until golden brown and cooked through.
  • In the last minute of cooking, add the butter and let it melt to coat the fillets.
  • Garnish with fresh parsley and serve.

Notes

  • For variation, you can substitute the cod with other mild white fish like haddock or tilapia.
  • If you want a spicier version, add red pepper flakes to the seasoning mix or use lemon pepper seasoning for an added kick.
  • Leftovers should be stored in an airtight container and can last for up to 2 days in the refrigerator. Reheat gently to maintain tenderness.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Pan-frying
  • Cuisine: American

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