High-Protein Cottage Cheese Queso

A creamy, high-protein queso dip made with blended cottage cheese and cheddar, offering a healthier twist on the classic favorite.

Ingredients:

1 cup cottage cheese

⅓ cup shredded cheddar cheese

1 teaspoon taco seasoning

1 tablespoon nutritional yeast (optional)

Directions:

In a blender or food processor, blend the cottage cheese until smooth.

Add the shredded cheddar cheese, taco seasoning, and nutritional yeast (if using); blend again until well combined.

Transfer the mixture to a microwave-safe bowl.

Microwave in 30-second intervals for 1 minute, stirring between intervals, until the cheese is melted and the dip is warm.

Allow the queso to cool slightly, then top with desired garnishes such as chopped green onions or pico de gallo.

Serve with tortilla chips, fresh vegetables, or your preferred dippers.

Prep Time: 5 minutes | Cooking Time: 1 minute | Total Time: 6 minutes

Kcal: Approximately 180 kcal per serving | Servings: 2 servings


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High-Protein Cottage Cheese Queso


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  • Author: Isabella
  • Total Time: 6 minutes
  • Yield: 2 servings
  • Diet: Gluten Free

Description

This high-protein cottage cheese queso is a creamy and healthy twist on the classic dip! Made with blended cottage cheese, cheddar, and taco seasoning, it’s a guilt-free treat that’s perfect for pairing with tortilla chips, veggies, or even drizzling over nachos. Ready in just 6 minutes, it’s a quick and delicious option for snacks or parties!


Ingredients

  • 1 cup cottage cheese
  • ⅓ cup shredded cheddar cheese
  • 1 teaspoon taco seasoning
  • 1 tablespoon nutritional yeast (optional)

Instructions

  • In a blender or food processor, blend the cottage cheese until smooth.
  • Add the shredded cheddar cheese, taco seasoning, and nutritional yeast (if using). Blend again until well combined.
  • Transfer the mixture to a microwave-safe bowl.
  • Microwave in 30-second intervals for 1 minute, stirring between intervals, until the cheese is melted and the dip is warm.
  • Allow the queso to cool slightly, then top with desired garnishes such as chopped green onions or pico de gallo.
  • Serve with tortilla chips, fresh vegetables, or your preferred dippers.

Notes

  • For a spicier kick, add diced jalapeños or a pinch of cayenne pepper.
  • This queso can also be reheated on the stovetop over low heat if needed.
  • Swap cheddar for pepper jack cheese to add a zesty flavor.
  • Double the recipe for a crowd!
  • Prep Time: 5 minutes
  • Cook Time: 1 minute
  • Category: Dips and Spreads
  • Method: Blending and Microwave
  • Cuisine: Mexican-Inspired

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