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high-protein banana pudding bowl


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  • Author: Isabella
  • Total Time: 5 minutes
  • Yield: 1 bowl
  • Diet: Gluten Free

Description

Indulge in a creamy, high-protein banana pudding bowl that blends the flavors of traditional banana pudding with a nutritious twist. Featuring Greek yogurt, vanilla protein powder, and ripe bananas, this 5-minute recipe is perfect for breakfast, a post-workout snack, or a healthy dessert.

 


Ingredients

  • ¾ cup Greek yogurt (0% fat or your preference)
  • 1 scoop vanilla protein powder
  • 2 teaspoons vanilla extract
  • 1 ripe banana
  • 1 tablespoon graham cracker crumbs (gluten-free, if needed)

Instructions

  • Mix Base: In a bowl, combine Greek yogurt, vanilla protein powder, and vanilla extract until smooth.
  • Add Banana: Mash half of the banana and mix into the yogurt blend.
  • Incorporate Slices: Slice the remaining banana half; stir most slices into the mixture, reserving a few for topping.
  • Add Crunch: Fold in graham cracker crumbs, saving some for garnish.
  • Serve: Top with reserved banana slices and graham cracker crumbs. Enjoy immediately.

Notes

  • For added flavor, substitute vanilla protein powder with chocolate or caramel flavors.
  • Store leftovers in an airtight container in the fridge for up to 3 days. Texture may change slightly over time.
  • Prep Time: 5 minutes
  • Category: Breakfast, Snack, Dessert
  • Method: No-Bake
  • Cuisine: American