Description
Grilled cod with roasted tomatoes and creamy dill sauce is a light yet flavorful dish perfect for a quick weeknight dinner or special occasion. The smoky, tender cod pairs beautifully with sweet, caramelized cherry tomatoes, while the creamy dill sauce adds a refreshing, tangy finish. Easy to make and packed with nutrients, this recipe is a must-try for seafood lovers!
Ingredients
For the Cod:
- 2 cod fillets (about 6 oz each)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
For the Roasted Tomatoes:
- 1 pint cherry tomatoes
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon dried oregano
For the Creamy Dill Sauce:
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 1/4 cup chopped fresh dill
- 1 tablespoon lemon juice
- 1 clove garlic, minced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
-
Prep the Cod:
- In a bowl, coat cod fillets with olive oil, paprika, garlic powder, salt, black pepper, and cayenne pepper (if using).
-
Roast the Tomatoes:
- Preheat the oven to 400°F (200°C).
- Toss cherry tomatoes with olive oil, garlic powder, salt, black pepper, and oregano.
- Spread on a baking sheet and roast for 20-25 minutes until slightly charred and softened.
-
Grill the Cod:
- Preheat the grill to medium heat.
- Cook cod fillets for 2-3 minutes per side, until opaque and flaky.
-
Make the Creamy Dill Sauce:
- In a small bowl, whisk together mayonnaise, sour cream, dill, lemon juice, garlic, salt, and black pepper.
-
Serve:
- Plate the roasted tomatoes, top with grilled cod, and drizzle with creamy dill sauce.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner, Main Course
- Method: Grilling, Roasting
- Cuisine: American, Mediterranean
