Greek Salad Stack with Feta and Olives

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 Why You’ll Love This Recipe

  • Fresh and Flavorful – This salad combines crisp vegetables, salty olives, and tangy feta for a perfect balance of flavors.
  • Quick and Easy – Takes just a few minutes to prepare, making it ideal for a busy day.
  • Healthy and Nutritious – Packed with vitamins, healthy fats, and protein.
  • Customizable – Easily adapt the ingredients to suit your taste or dietary preferences.
  • Pairs Well with Proteins – Serve it with grilled chicken, fish, or even tofu for a complete meal.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the salad:

  • 1 cup romaine lettuce, chopped
  • 1/2 cup cucumber, diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup crumbled feta cheese
  • 1/4 cup pitted Kalamata olives

For the dressing:

  • 1/4 cup olive oil
  • 1/4 cup red wine vinegar
  • 1 clove garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Directions

  1. Make the dressing: In a small bowl, whisk together the olive oil, red wine vinegar, garlic, oregano, salt, and black pepper.
  2. Assemble the salad: In a serving dish, layer the romaine lettuce, cucumber, cherry tomatoes, red onion, crumbled feta cheese, and Kalamata olives.
  3. Drizzle with dressing: Pour the dressing over the salad, ensuring even coverage.
  4. Serve immediately: Enjoy as a standalone dish or with your favorite protein.

Servings and Timing

  • Servings: 2
  • Prep Time: 10 minutes
  • Total Time: 10 minutes

Variations

  • Add More Greens – Mix in spinach, arugula, or baby kale for extra nutrients.
  • Include Protein – Add grilled chicken, shrimp, or chickpeas for a heartier salad.
  • Extra Crunch – Toss in some toasted almonds, walnuts, or sunflower seeds.
  • Make it Spicy – Sprinkle red pepper flakes into the dressing for a little heat.
  • Creamy Twist – Add a spoonful of Greek yogurt to the dressing for a creamy texture.

Storage/Reheating

  • Storage: Store leftovers in an airtight container in the refrigerator for up to 2 days. Keep the dressing separate to maintain freshness.
  • Reheating: This salad is best enjoyed cold, so there is no need for reheating. If using protein, store and reheat it separately.

FAQs

1. Can I make this salad ahead of time?

Yes! Prepare the ingredients and store them separately. Assemble just before serving to keep everything fresh.

2. Can I use a different type of cheese?

Absolutely! Try goat cheese or even a dairy-free feta alternative.

3. What can I substitute for red wine vinegar?

You can use apple cider vinegar, balsamic vinegar, or lemon juice for a different flavor.

4. How do I make this salad vegan?

Skip the feta cheese or use a plant-based alternative. The rest of the ingredients are naturally vegan.

5. What other dressings work well with this salad?

A lemon-herb dressing or a simple balsamic vinaigrette would also complement the flavors.

6. Can I add grains to this salad?

Yes! Quinoa, farro, or couscous would be great additions.

7. How do I keep my salad from getting soggy?

Keep the dressing separate until you’re ready to serve. You can also store the ingredients in layers.

8. Is this salad keto-friendly?

Yes, this salad is naturally low in carbs and works well for a keto diet.

9. What’s the best way to serve this salad for a party?

Serve it as a layered salad in a clear dish or in small individual cups for easy serving.

10. Can I add nuts or seeds for extra texture?

Yes! Toasted almonds, walnuts, or pumpkin seeds would add a nice crunch.

Conclusion

This Greek Salad Stack with Feta and Olives is a simple yet flavorful dish that brings Mediterranean freshness to your table. Whether served as a light meal or a side dish, it’s a healthy and delicious option for any occasion. Try different variations and make it your own!

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Greek Salad Stack with Feta and Olives

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  • Author: Isabella
  • Total Time: 10 minutes
  • Yield: 2 servings
  • Diet: Vegetarian
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Description

This Greek Salad Stack with Feta and Olives is a refreshing, Mediterranean-inspired dish featuring crisp romaine lettuce, juicy cherry tomatoes, briny Kalamata olives, and creamy feta cheese. Drizzled with a homemade red wine vinaigrette, this quick and easy salad is perfect for a light meal or side dish.

Ingredients

For the Salad:

  • 1 cup romaine lettuce, chopped
  • 1/2 cup cucumber, diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup crumbled feta cheese
  • 1/4 cup pitted Kalamata olives

For the Dressing:

  • 1/4 cup olive oil
  • 1/4 cup red wine vinegar
  • 1 clove garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  • Make the Dressing – In a small bowl, whisk together olive oil, red wine vinegar, garlic, oregano, salt, and black pepper.
  • Assemble the Salad – Layer romaine lettuce, cucumber, cherry tomatoes, red onion, feta cheese, and Kalamata olives on a serving plate.
  • Drizzle with Dressing – Pour the dressing over the salad for even coverage.
  • Serve Immediately – Enjoy fresh or pair with grilled chicken, fish, or tofu.

Notes

  • Store leftover ingredients separately to keep the salad fresh.
  • Add grilled protein or grains like quinoa for a heartier meal.
  • Customize with additional greens, nuts, or a creamy dressing variation.
  • Prep Time: 10 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Mediterranean, Greek

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