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Ginger Soy Glazed Cod


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  • Author: Isabella
  • Total Time: ~1 hour 30 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

Ginger Soy Glazed Cod Recipe: A healthy and flavorful seafood dish that blends tender cod fillets with a sweet and savory glaze of soy sauce, honey, and ginger. Perfect for quick weeknight dinners or special occasions, this dish is as nutritious as it is delicious.


Ingredients

  • 4 cod fillets (6 oz each)
  • 1/4 cup soy sauce
  • 2 tbsp honey
  • 1 tbsp rice vinegar
  • 2 tsp freshly grated ginger
  • 2 cloves garlic, minced
  • 1 tbsp sesame oil
  • 1 tsp cornstarch mixed with 1 tbsp water (slurry)
  • Optional garnishes: sliced green onions, sesame seeds, lime wedges

Instructions

  • Prepare the Marinade: Whisk soy sauce, honey, rice vinegar, ginger, garlic, and sesame oil in a bowl.
  • Marinate the Cod: Coat cod fillets with the marinade in a shallow dish. Refrigerate for 30 minutes to 1 hour.
  • Preheat Oven: Preheat to 400°F (200°C) and line a baking sheet with parchment paper.
  • Bake Cod: Remove fillets from marinade, reserve the marinade, and bake for 12-15 minutes until the cod flakes easily.
  • Prepare the Glaze: Simmer reserved marinade in a saucepan. Add the cornstarch slurry and cook until thickened (2-3 minutes).
  • Glaze and Serve: Brush thickened glaze over the baked cod. Garnish with green onions, sesame seeds, and serve with lime wedges.

Notes

  • For a spicy version, add Sriracha or red pepper flakes.
  • Substitute rice vinegar with apple cider vinegar or lemon juice if unavailable.
  • Add vegetables like broccoli or snap peas to the baking sheet for a complete meal.
  • Prep Time: 15 minutes (+30-60 minutes marinating)
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Asian-Inspired