Why You’ll Love This Recipe

• Quick and Easy: Ready in under 30 minutes, it’s perfect for a busy schedule.
• Healthy and Nutritious: High in protein, packed with omega-3 fatty acids, and loaded with green veggies.
• Customizable: Easily pair with your favorite grains or adjust the spice level to your liking.
• Minimal Cleanup: Made in two pans, keeping cleanup to a minimum.

Ingredients

For the Salmon:

2 salmon fillets (about 6 oz each)
2 tablespoons olive oil
2 cloves garlic, minced
1 tablespoon butter
1 teaspoon lemon juice
1/2 teaspoon paprika
1/4 teaspoon salt
1/8 teaspoon black pepper

For the Green Beans:

1 pound green beans, trimmed
1 tablespoon olive oil
Salt and pepper to taste

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Prepare the Salmon:
   Rub the salmon fillets with olive oil, minced garlic, lemon juice, paprika, salt, and black pepper.
2. Cook the Salmon:
   Heat a large skillet over medium heat. Add the seasoned salmon fillets and cook for 3-4 minutes on each side, or until the salmon is cooked through and flakes easily with a fork.
3. Sauté the Green Beans:
   While the salmon cooks, heat olive oil in a separate skillet over medium heat. Add the green beans and sauté for 5-7 minutes, stirring occasionally, until tender-crisp. Season with salt and pepper.
4. Assemble the Bowls:
   Divide the cooked green beans between serving bowls. Place the salmon fillets on top and drizzle with any leftover garlic butter sauce from the skillet.

Servings and Timing

• Servings: 2
• Prep Time: 5 minutes
• Cook Time: 20 minutes
• Total Time: 25 minutes

Variations

• Add Grains: Serve over brown rice, quinoa, or couscous for a more filling meal.
• Swap Veggies: Try broccoli, asparagus, or zucchini instead of green beans.
• Make it Spicy: Add a pinch of red pepper flakes to the salmon seasoning for some heat.
• Use Different Fish: Cod, halibut, or trout are excellent substitutes for salmon.

Storage/Reheating

• Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheating: Warm the salmon and green beans in a skillet over medium heat for 5-7 minutes, or microwave for 1-2 minutes until heated through.

FAQs

1. Can I use frozen salmon?

Yes, just thaw it completely before cooking to ensure even cooking.

2. What’s the best way to trim green beans?

Snap off the stem ends with your hands or cut them with a knife.

3. Can I bake the salmon instead?

Absolutely! Bake at 400°F (200°C) for 12-15 minutes, depending on the thickness of the fillets.

4. What other seasonings work well for salmon?

Try adding dill, thyme, or a splash of soy sauce for a flavor twist.

5. How do I know when salmon is cooked?

The salmon should flake easily with a fork and have an internal temperature of 145°F (63°C).

6. Can I make this recipe dairy-free?

Yes, use vegan butter or omit the butter and increase the olive oil slightly.

7. How can I keep the salmon from sticking to the pan?

Make sure your skillet is well-heated before adding the salmon and don’t move it too soon.

8. What can I serve with this dish?

Pair it with mashed potatoes, a side salad, or roasted sweet potatoes.

9. Is this recipe gluten-free?

Yes, as written, this recipe is naturally gluten-free.

10. Can I prepare this ahead of time?

You can prep the ingredients in advance, but for the best texture and flavor, cook just before serving.

Conclusion

Garlic Butter Salmon Bowls with Green Beans are a simple yet impressive dish that’s ideal for any occasion. With minimal prep, loads of flavor, and easy customization, it’s sure to become a favorite in your recipe rotation. Try it today and enjoy a wholesome meal that’s both delicious and nutritious!