Easy High-Protein Cottage Cheese Enchilada Bowl

This quick and easy high-protein, low-carb cottage cheese enchilada bowl is deliciously cheesy, creamy, spicy, and full of enchilada goodness! LOW CARB SIMPLIFIED

Ingredients:

– 1 cup low-fat cottage cheese

– ½ cup cooked, shredded rotisserie chicken

– ¼ cup chunky salsa

– ¼ cup chopped bell pepper

– ¼ cup shredded Mexican cheese blend

– ½ teaspoon chili powder

– ¼ teaspoon ground cumin

– ¼ teaspoon garlic powder

– ¼ teaspoon onion powder

– Salt and pepper, to taste

Directions:

Combine Ingredients: In a microwave-safe bowl, mix together the cottage cheese, shredded chicken, salsa, chopped bell pepper, chili powder, ground cumin, garlic powder, onion powder, salt, and pepper until well combined.

Add Cheese: Sprinkle the shredded Mexican cheese blend evenly over the top of the mixture.

Cook: Microwave the bowl on high for 1 to 2 minutes, or until the cheese is melted and the mixture is heated through.

Serve: Carefully remove from the microwave, stir if desired, and enjoy your high-protein cottage cheese enchilada bowl!

Prep Time: 5 minutes | Cooking Time: 2 minutes | Total Time: 7 minutes

Kcal: Approximately 250 kcal per serving | Servings: 1 serving

High-Protein Cottage Cheese Enchilada Bowl

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• Author: Isabella
• Total Time: 7 minutes
• Yield: 1 serving

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Description

Satisfy your cravings with this High-Protein Cottage Cheese Enchilada Bowl! A quick and easy, low-carb, cheesy, and creamy dish that’s packed with flavor and enchilada-inspired goodness. Perfect for a healthy lunch or dinner in under 10 minutes!

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Ingredients

• 1 cup low-fat cottage cheese
• ½ cup cooked, shredded rotisserie chicken
• ¼ cup chunky salsa
• ¼ cup chopped bell pepper
• ¼ cup shredded Mexican cheese blend
• ½ teaspoon chili powder
• ¼ teaspoon ground cumin
• ¼ teaspoon garlic powder
• ¼ teaspoon onion powder
• Salt and pepper, to taste

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Instructions

• Combine Ingredients:
  • In a microwave-safe bowl, mix together the cottage cheese, shredded chicken, salsa, chopped bell pepper, chili powder, ground cumin, garlic powder, onion powder, salt, and pepper until well combined.
• Add Cheese:
  • Evenly sprinkle the shredded Mexican cheese blend on top of the mixture.
• Cook:
  • Microwave the bowl on high for 1 to 2 minutes, or until the cheese melts and the mixture is heated through.
• Serve:
  • Carefully remove from the microwave. Stir if desired and enjoy immediately.

Notes

• For extra spice, add a dash of hot sauce or sliced jalapeños before serving.
• Substitute the shredded chicken with ground turkey or tofu for variation.
• Pair with low-carb tortillas or lettuce wraps for a more filling meal.

• Prep Time: 5 minutes
• Cook Time: 2 minutes
• Category: Lunch, Dinner
• Method: Microwave
• Cuisine: Tex-Mex