Why You’ll Love This Recipe
- Quick and Easy: Ready in just 20 minutes, making it perfect for busy weeknights.
- Flavorful: The combination of honey, orange, garlic, and soy creates a harmonious and delectable glaze.
- Healthy: Salmon is rich in omega-3 fatty acids and high-quality protein.
- Versatile: Pairs well with a variety of sides like rice, potatoes, or salads.
Ingredients
- 1 tablespoon olive oil
- 2 teaspoons butter
- 4 skinless salmon fillets (6 ounces each)
- ¼ cup fresh orange juice (about ½ an orange)
- 3 tablespoons honey
- 2 tablespoons low-sodium soy sauce
- 4 cloves garlic, crushed or minced
- Salt and cracked black pepper, to taste
- ½ orange, sliced, to serve
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Sear the Salmon: Heat the olive oil and butter in a pan or skillet over medium-high heat. Place the salmon fillets skin-side up and sear for 3-4 minutes. Flip and sear the other side for an additional 2 minutes.
- Prepare the Glaze: Pour in the fresh orange juice and allow it to reduce by half, which should take about 1 minute. Add the crushed garlic and cook until fragrant, approximately 30 seconds.
- Combine and Simmer: Move the salmon to the sides of the pan and add the honey and soy sauce to the center, stirring well to combine. Bring the mixture to a simmer until it reduces to a syrup-like consistency, about 30 seconds to 1 minute. Move the salmon around in the sauce to evenly coat.
- Finalize and Serve: Once the salmon is cooked to your liking, remove from heat. Season with salt and cracked black pepper to taste. Serve with orange slices.
Servings and Timing
- Servings: This recipe yields 4 servings.
- Preparation Time: 10 minutes
- Cooking Time: 10 minutes
- Total Time: 20 minutes
Variations
- Spicy Kick: Add a pinch of red pepper flakes to the glaze for a touch of heat.
- Herbal Infusion: Incorporate fresh herbs like thyme or rosemary for added aroma.
- Citrus Twist: Substitute orange juice with lemon or lime juice for a different citrus flavor.
Storage/Reheating
- Storage: Place leftover salmon in an airtight container and refrigerate for up to 3 days.
- Reheating: Gently reheat in a pan over low heat until warmed through, or in a preheated oven at 275°F (135°C) for about 15 minutes.
FAQs
How do I know when the salmon is cooked?
The salmon is done when it flakes easily with a fork and has an internal temperature of 145°F (63°C).
Can I use frozen salmon fillets?
Yes, just ensure they are fully thawed and patted dry before cooking to achieve a crispy exterior.
What sides pair well with this dish?
Steamed rice, roasted vegetables, or a fresh green salad complement the flavors nicely.
Is it necessary to use low-sodium soy sauce?
Using low-sodium soy sauce helps control the saltiness of the dish, but regular soy sauce can be used if preferred.
Can I grill the salmon instead of pan-frying?
Yes, grilling is an excellent alternative. Brush the glaze on the salmon while grilling for a flavorful crust.
How can I prevent the salmon from sticking to the pan?
Ensure the pan is adequately heated and oiled before adding the salmon. Using a non-stick pan can also help.
Can I substitute honey with another sweetener?
Maple syrup or agave nectar can be used as alternatives to honey.
What type of salmon is best for this recipe?
Fresh, wild-caught salmon like sockeye or coho is ideal for its rich flavor and firm texture.
How do I make the glaze thicker?
Allow the sauce to simmer a bit longer to reduce further, achieving a thicker consistency.
Can I add vegetables to the pan while cooking the salmon?
Yes, adding quick-cooking vegetables like spinach or asparagus can make it a one-pan meal.
Conclusion
This Crispy Honey Orange Glazed Salmon offers a harmonious blend of sweet and savory flavors, making it a standout dish for any occasion. Its quick preparation and delightful taste are sure to make it a favorite in your culinary repertoire
Crispy Honey Orange Glazed Salmon
- Total Time: 20 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
Indulge in the perfect harmony of sweet and savory with this Crispy Honey Orange Glazed Salmon. Pan-seared to golden perfection, these salmon fillets are draped in a luscious honey-orange-garlic glaze, with a hint of soy for a depth of flavor. Ready in just 20 minutes, this recipe is perfect for busy weeknights or an elegant dinner.
Ingredients
- 1 tablespoon olive oil
- 2 teaspoons butter
- 4 skinless salmon fillets (6 ounces each)
- ¼ cup fresh orange juice (about ½ an orange)
- 3 tablespoons honey
- 2 tablespoons low-sodium soy sauce
- 4 cloves garlic, crushed or minced
- Salt and cracked black pepper, to taste
- ½ orange, sliced (to serve)
Instructions
- Sear the Salmon: Heat olive oil and butter in a skillet over medium-high heat. Place salmon fillets skin-side up; sear for 3-4 minutes. Flip and sear the other side for 2 minutes.
- Prepare the Glaze: Add orange juice to the pan and reduce by half (about 1 minute). Stir in crushed garlic and cook until fragrant, about 30 seconds.
- Combine and Simmer: Push the salmon to the edges of the pan. Add honey and soy sauce to the center, stir, and let simmer until reduced to a syrup-like consistency (30 seconds to 1 minute). Coat salmon evenly in the glaze.
- Season and Serve: Remove salmon from heat, season with salt and pepper, and serve with orange slices.
Notes
- For a spicy twist, add a pinch of red pepper flakes to the glaze.
- Use fresh, wild-caught salmon like sockeye or coho for best results.
- To make the glaze thicker, simmer for an extra 1-2 minutes.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Pan-Fried
- Cuisine: American
