Creamy Tuscan Shrimp

• Quick and Convenient: Ready in just 30 minutes, making it ideal for busy weeknights.
• One-Pan Preparation: Minimizes cleanup, allowing you to enjoy more time at the table.
• Nutritious and Flavorful: Packed with protein-rich shrimp and nutrient-dense vegetables like spinach and artichokes.
• Diet-Friendly: Naturally low-carb, high in protein, and gluten-free.

Ingredients

• 1 lb large raw shrimp, peeled and deveined
• 1 teaspoon smoked paprika
• ½ teaspoon Italian seasoning
• ¼ teaspoon salt
• ¼ teaspoon black pepper
• 5 cloves garlic, minced
• 2 tablespoons olive oil
• 4 oz sun-dried tomatoes, chopped
• 14 oz artichoke hearts, drained and chopped
• 4 oz fresh spinach
• 1 cup heavy cream
• ¼ teaspoon smoked paprika
• Salt, to taste

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Season the Shrimp: In a bowl, combine the shrimp with smoked paprika, Italian seasoning, salt, and black pepper.
2. Sear the Shrimp: Heat olive oil in a large skillet over medium-high heat. Add the seasoned shrimp and minced garlic; cook for about 2 minutes on each side until the shrimp turns pink. Remove the shrimp from the skillet and set aside.
3. Sauté the Vegetables: In the same skillet, add chopped sun-dried tomatoes and artichoke hearts. Cook for 1 minute, stirring occasionally.
4. Add Spinach: Incorporate fresh spinach into the skillet and cook until wilted, approximately 2 minutes.
5. Prepare the Cream Sauce: Pour in the heavy cream and add an additional ¼ teaspoon of smoked paprika. Bring the mixture to a simmer, stirring continuously. Season with salt to taste.
6. Combine and Serve: Return the cooked shrimp to the skillet, mixing them into the creamy sauce. Allow everything to heat through for a couple of minutes before serving.

Servings and Timing

• Servings: This recipe yields approximately 4 servings.
• Preparation Time: 15 minutes
• Cooking Time: 15 minutes
• Total Time: 30 minutes

Variations

• Protein Alternatives: Substitute shrimp with chicken breast or salmon for a different protein source.
• Vegetable Additions: Enhance the dish by adding mushrooms, cherry tomatoes, or bell peppers.
• Dairy-Free Option: Replace heavy cream with coconut cream to make the dish dairy-free.
• Herb Infusion: Incorporate fresh herbs like basil or parsley for added freshness.

Storage/Reheating

• Storage: Place leftovers in an airtight container and refrigerate for up to 3 days.
• Reheating: Gently warm the dish in a skillet over low heat until heated through. Add a splash of cream or broth if the sauce has thickened too much.

FAQs

What type of shrimp is best for this recipe?

Large raw shrimp, peeled and deveined, are ideal for this dish as they cook quickly and absorb flavors well.

Can I use frozen shrimp?

Yes, but ensure they are fully thawed and patted dry before cooking to prevent excess moisture.

Is it possible to make this dish ahead of time?

While best enjoyed fresh, you can prepare it ahead and store it in the refrigerator for up to 3 days. Reheat gently to maintain the shrimp’s tenderness.

What can I serve alongside this dish?

Pair it with roasted vegetables, a fresh green salad, or over a bed of pasta or rice.

How can I adjust the spice level?

To increase spiciness, add red pepper flakes or a dash of cayenne pepper. For a milder flavor, reduce or omit the smoked paprika.

Can I substitute the heavy cream?

Half-and-half or coconut cream can be used as alternatives, though the sauce may be less rich.

Are there vegetarian alternatives?

For a vegetarian version, replace shrimp with tofu or a medley of hearty vegetables like zucchini and mushrooms.

How do I prevent the shrimp from becoming rubbery?

Avoid overcooking by searing the shrimp just until they turn pink, about 2 minutes per side.

Can I freeze this dish?

Freezing is not recommended as the cream sauce may separate upon thawing, and the shrimp can become tough.

What type of wine pairs well with this meal?

A crisp white wine, such as Pinot Grigio or Sauvignon Blanc, complements the creamy sauce and shrimp.

Conclusion

Creamy Tuscan Shrimp is a versatile and flavorful dish that brings the taste of Italy to your table in just 30 minutes. Its combination of tender shrimp, savory vegetables, and rich sauce makes it a delightful meal for any occasion. Whether you’re seeking a quick weeknight dinner or an impressive dish for guests,

Creamy Tuscan Shrimp

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• Author: Isabella
• Total Time: 30 minutes
• Yield: 4 servings
• Diet: Gluten Free

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Description

Creamy Tuscan Shrimp is a quick and easy one-pan dish featuring succulent shrimp, sun-dried tomatoes, artichokes, and spinach in a rich, garlicky cream sauce. This low-carb, gluten-free meal is packed with flavor and perfect for a restaurant-quality dinner in just 30 minutes.

 

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Ingredients

• 1 lb large raw shrimp, peeled and deveined
• 1 teaspoon smoked paprika
• ½ teaspoon Italian seasoning
• ¼ teaspoon salt
• ¼ teaspoon black pepper
• 5 cloves garlic, minced
• 2 tablespoons olive oil
• 4 oz sun-dried tomatoes, chopped
• 14 oz artichoke hearts, drained and chopped
• 4 oz fresh spinach
• 1 cup heavy cream
• ¼ teaspoon smoked paprika
• Salt, to taste

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Instructions

• Season the Shrimp
  • In a bowl, mix shrimp with smoked paprika, Italian seasoning, salt, and black pepper.
• Sear the Shrimp
  • Heat olive oil in a large skillet over medium-high heat.
  • Add seasoned shrimp and minced garlic. Cook for about 2 minutes per side until shrimp turn pink.
  • Remove shrimp from the skillet and set aside.
• Sauté the Vegetables
  • In the same skillet, add sun-dried tomatoes and artichoke hearts. Cook for 1 minute, stirring occasionally.
• Add Spinach
  • Stir in fresh spinach and cook until wilted, about 2 minutes.
• Prepare the Cream Sauce
  • Pour in heavy cream and add ¼ teaspoon smoked paprika. Stir continuously and bring to a simmer.
  • Season with salt to taste.
• Combine and Serve
  • Return the cooked shrimp to the skillet, mixing them into the creamy sauce.
  • Heat through for 2 minutes, then serve warm.

Notes

• Shrimp Tip: Avoid overcooking shrimp to keep them tender.
• Make it Dairy-Free: Swap heavy cream for coconut cream.
• Storage: Refrigerate leftovers in an airtight container for up to 3 days.
• Reheating: Warm in a skillet over low heat, adding a splash of cream if needed.

• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Category: Dinner, Main Course
• Method: One-Pan, Stovetop
• Cuisine: Italian