creamy Avocado Yogurt Dressing

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Why You’ll Love This Recipe

  • Creamy Texture: The ripe avocado provides a rich and smooth consistency.
  • Tangy Flavor: Greek yogurt adds a pleasant tanginess that complements the avocado.
  • Fresh Herbs: Cilantro introduces a fresh and vibrant note to the dressing.
  • Customizable Heat: Optional pickled jalapeños allow you to adjust the spice level to your preference.
  • Versatile Use: Perfect for drizzling over salads, tacos, or used as a dip for veggies.

Ingredients

  • 1 ripe avocado, pitted and peeled
  • 2/3 cup plain Greek yogurt (preferably full-fat)
  • Juice from 1 lime
  • 1/4 cup fresh cilantro, loosely packed
  • 1 tablespoon diced pickled jalapeños (optional)
  • Pinch of salt
  • 1–2 tablespoons water (optional, for thinning)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. In a food processor or blender, combine the avocado, Greek yogurt, lime juice, cilantro, and pickled jalapeños (if using).
  2. Blend until smooth and creamy.
  3. Season with a pinch of salt to taste.
  4. If a thinner consistency is desired, add water one tablespoon at a time until the preferred thickness is achieved.
  5. Transfer the dressing to a jar or airtight container and refrigerate until ready to use.

Servings and Timing

  • Servings: Makes approximately 8 servings.
  • Preparation Time: 5 minutes.
  • Total Time: 5 minutes.

Variations

  • Herb Swap: Substitute cilantro with fresh parsley or basil for a different flavor profile.
  • Vegan Option: Use a plant-based yogurt alternative to make the dressing vegan-friendly.
  • Additional Flavors: Incorporate garlic powder or onion powder for extra depth of flavor.

Storage/Reheating

  • Storage: Store the dressing in an airtight container in the refrigerator for up to 3–4 days.
  • Reheating: This dressing is best served cold and does not require reheating.

FAQs

What dishes pair well with this avocado yogurt dressing?

This dressing complements salads, tacos, grain bowls, and can also serve as a dip for fresh vegetables.

Can I use regular yogurt instead of Greek yogurt?

Yes, but the consistency will be thinner. Greek yogurt provides a thicker, creamier texture.

How can I make the dressing spicier?

Add more diced pickled jalapeños or a pinch of cayenne pepper to increase the heat.

Is it possible to freeze this dressing?

Freezing is not recommended as the texture may change upon thawing.

What can I use instead of cilantro?

Fresh parsley or basil can be used as alternatives to cilantro.

How do I prevent the avocado from browning?

The lime juice in the recipe helps prevent browning. Storing the dressing in an airtight container also aids in maintaining its color.

Can I make this dressing without a food processor?

Yes, mash the avocado thoroughly and finely chop the cilantro, then whisk all ingredients together until smooth.

What type of avocado is best for this recipe?

A ripe Hass avocado works well due to its creamy texture.

How long does this dressing last in the refrigerator?

It can be stored for up to 3–4 days in an airtight container.

Can I use lemon juice instead of lime juice?

Yes, lemon juice can be substituted for lime juice for a slightly different citrus flavor.

Conclusion

This Avocado Yogurt Dressing is a versatile and flavorful addition to various dishes. Its creamy texture and fresh taste make it a healthier alternative to traditional dressings. Quick to prepare and easy to customize, it’s sure to become a staple in your kitchen.

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creamy Avocado Yogurt Dressing

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  • Author: Isabella
  • Total Time: 5 minutes
  • Yield: 8 servings
  • Diet: Gluten Free
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Description

This creamy Avocado Yogurt Dressing combines ripe avocados, tangy Greek yogurt, and fresh cilantro to create a healthy, flavorful addition to salads, tacos, or veggie dips. Quick to prepare and customizable, it’s a versatile staple for any kitchen.

Ingredients

  • 1 ripe avocado, pitted and peeled
  • 2/3 cup plain Greek yogurt (preferably full-fat)
  • Juice from 1 lime
  • 1/4 cup fresh cilantro, loosely packed
  • 1 tablespoon diced pickled jalapeños (optional)
  • Pinch of salt
  • 1–2 tablespoons water (optional, for thinning)

Instructions

  • Combine avocado, Greek yogurt, lime juice, cilantro, and pickled jalapeños (if using) in a food processor or blender.
  • Blend until smooth and creamy.
  • Season with a pinch of salt to taste.
  • For a thinner consistency, add water 1 tablespoon at a time until the desired thickness is reached.
  • Transfer to an airtight container and refrigerate until ready to serve.

Notes

  • For a vegan version, substitute Greek yogurt with a plant-based yogurt alternative.
  • Lime juice prevents browning and adds a bright flavor.
  • Best served cold; keep refrigerated in an airtight container for up to 3–4 days.
  • Prep Time: 5 minutes
  • Category: Dressing, Dip
  • Method: Blending
  • Cuisine: Fusion

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