A quick and indulgent single-serving brownie that’s gluten-free, high in protein, and low in sugar. This microwaveable treat combines the richness of chocolate with the creaminess of cottage cheese, making it a perfect guilt-free dessert or snack.
Ingredients:
1 egg
⅓ cup cottage cheese
3 tablespoons unsweetened cocoa powder
3 tablespoons monk fruit sweetener (or preferred granular sweetener)
Chocolate chips (optional, to taste)
Directions:
Lightly grease a small microwave-safe ramekin or dish with oil.
In a high-speed blender, combine the egg, cottage cheese, cocoa powder, and monk fruit sweetener. Blend until smooth.
Pour the batter into the prepared dish and top with chocolate chips if desired.
Microwave on high for 1.5 to 2 minutes, depending on your preferred firmness. For a gooey center, cook for 1.5 minutes; for a firmer brownie, cook closer to 2 minutes.
Allow to cool slightly before enjoying.
Prep Time: 2 minutes | Cooking Time: 2 minutes | Total Time: 4 minutes
Kcal: Approximately 200 kcal | Servings: 1 serving
Cottage Cheese Microwave Brownie
- Total Time: 4 minutes
- Yield: 1 serving
- Diet: Gluten Free
Description
Satisfy your chocolate cravings with this Cottage Cheese Microwave Brownie, a quick, protein-packed dessert that’s gluten-free, low in sugar, and ready in just 4 minutes. Perfect for a guilt-free treat or healthy snack!
Ingredients
- 1 egg
- ⅓ cup cottage cheese
- 3 tablespoons unsweetened cocoa powder
- 3 tablespoons monk fruit sweetener (or preferred granular sweetener)
- Chocolate chips (optional, to taste)
Instructions
- Prepare the Dish: Lightly grease a small microwave-safe ramekin or dish with oil.
- Blend the Batter: In a high-speed blender, combine the egg, cottage cheese, cocoa powder, and monk fruit sweetener. Blend until smooth.
- Pour and Top: Pour the batter into the prepared dish. Top with chocolate chips if desired.
- Microwave: Microwave on high for 1.5 to 2 minutes. For a gooey center, cook for 1.5 minutes; for a firmer brownie, cook closer to 2 minutes.
- Cool and Serve: Allow to cool slightly before enjoying.
Notes
- Substitute monk fruit sweetener with honey, maple syrup, or regular sugar if preferred.
- Use dark chocolate chips or cacao nibs for an added antioxidant boost.
- Adjust sweetness and cocoa levels to your taste.
- Prep Time: 2 minutes
- Cook Time: 2 minutes
- Category: Dessert
- Method: Microwave
- Cuisine: American
