Why You’ll Love This Recipe
- Quick and Easy: Prepare this recipe in just 5 minutes by mixing the ingredients and refrigerating overnight.
- Dessert for Breakfast: Enjoy the delightful taste of cookie dough in a nutritious form.
- Make-Ahead Convenience: Prepare multiple servings in advance to have a ready-to-eat breakfast throughout the week.
Ingredients
- 1½ cups rolled oats (quick or slow cook; gluten-free if needed)
- 2 tablespoons chia seeds
- 3 tablespoons dairy-free chocolate chips
- 2 tablespoons peanut or almond butter
- 3 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 2 cups dairy-free milk (such as almond or soy milk)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- In a large bowl, combine the rolled oats, chia seeds, and chocolate chips.
- Add the nut butter, maple syrup, vanilla extract, and dairy-free milk to the dry ingredients. Mix thoroughly until well combined.
- Divide the mixture into individual bowls or storage containers and cover.
- Refrigerate for at least 4 hours or overnight.
- Stir before serving and enjoy!
Servings and Timing
- Servings: This recipe yields approximately 3 servings.
- Preparation Time: 5 minutes
- Soaking Time: At least 4 hours or overnight
Variations
- Add Protein: Incorporate a scoop of your preferred vegan protein powder to enhance the nutritional value.
- Use Cacao Nibs: Substitute chocolate chips with cacao nibs for a less sweet, more natural chocolate flavor.
- Different Nut Butters: Experiment with almond, cashew, or sunflower seed butter to vary the taste.
Storage/Reheating
- Store the prepared oats in sealed containers in the refrigerator for up to 5 days.
- These oats are typically enjoyed cold, but if you prefer them warm, gently heat in the microwave for 30-60 seconds, stirring halfway through.
FAQs
What type of oats should I use for overnight oats?
Rolled oats are ideal for overnight oats due to their texture, but quick oats can also be used for a softer consistency.
Can I use steel-cut oats in this recipe?
Yes, but be aware that steel-cut oats will have a chewier texture and may require a longer soaking time.
Is it possible to make this recipe sugar-free?
Yes, use sugar-free chocolate chips and replace maple syrup with a sugar-free sweetener like stevia or monk fruit.
How can I increase the protein content?
Add a scoop of vegan protein powder or mix in some Greek-style dairy-free yogurt to boost protein levels.
Can I prepare a larger batch for the entire week?
Absolutely, double or triple the ingredients to make enough servings for several days.
What dairy-free milk works best?
Almond and soy milk are popular choices, but any dairy-free milk such as oat or coconut milk can be used based on your preference.
How do chia seeds affect the texture?
Chia seeds absorb liquid and create a pudding-like consistency, adding thickness to the oats.
Can I add fresh fruit to this recipe?
Yes, topping the oats with fresh berries or banana slices before serving adds natural sweetness and additional nutrients.
Is this recipe suitable for meal prep?
Yes, it’s excellent for meal prep as it can be made in advance and stored in the refrigerator for several days.
How do I make the oats creamier?
Using a creamier dairy-free milk like coconut milk or adding a dollop of dairy-free yogurt can enhance the creaminess.
Conclusion
Cookie Dough Overnight Oats provide a delectable and convenient breakfast option that combines the indulgent flavor of cookie dough with wholesome ingredients. With minimal preparation time and the ability to customize to your taste, this recipe is a versatile addition to your meal planning. Enjoy the ease and satisfaction of a dessert-inspired breakfast that’s both nourishing and delicious.
Cookie Dough Overnight Oats
- Total Time: 4 hours 5 minutes (including soaking time)
- Yield: 3 servings
- Diet: Gluten Free
Description
Cookie Dough Overnight Oats are a delicious and nutritious breakfast option that combines the rich flavors of vanilla, chocolate chips, and nut butter with the wholesome goodness of oats and chia seeds. This easy vegan and gluten-free recipe tastes just like cookie dough and is perfect for meal prep or a quick, satisfying snack.
Ingredients
- 1½ cups rolled oats (gluten-free if needed)
- 2 tablespoons chia seeds
- 3 tablespoons dairy-free chocolate chips
- 2 tablespoons peanut or almond butter
- 3 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 2 cups dairy-free milk (almond, soy, or preferred choice)
Instructions
- In a large bowl, mix the oats, chia seeds, and chocolate chips.
- Add nut butter, maple syrup, vanilla extract, and dairy-free milk. Stir well to combine.
- Divide the mixture into jars or containers, cover, and refrigerate for at least 4 hours or overnight.
- Stir before serving and enjoy cold or warm.
Notes
- Variations: Add vegan protein powder, swap chocolate chips for cacao nibs, or use different nut butters.
- Storage: Keep in sealed containers in the fridge for up to 5 days.
- Serving Tip: Top with fresh fruit, extra chocolate chips, or shredded coconut for added flavor and texture.
- Prep Time: 5 minutes
- Category: Breakfast
- Method: No-Bake