Canned Chicken Pizza Crust

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Why You’ll Love This Recipe

  • Low in carbs and high in protein, making it ideal for keto and low-carb diets
  • Simple ingredients that are easy to find and affordable
  • Holds up well to toppings without becoming soggy
  • Quick and easy to prepare with minimal effort
  • A great way to enjoy pizza without the guilt

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Canned chicken, drained
  • Eggs
  • Shredded cheese (such as mozzarella or cheddar)
  • Parmesan cheese
  • Garlic powder
  • Onion powder
  • Italian seasoning
  • Ground beef
  • Salt and pepper to taste

Directions

  1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Drain the canned chicken thoroughly and spread it out on a baking sheet. Bake for 10 minutes to remove excess moisture.
  3. Mix the ingredients: In a bowl, combine the dried chicken, eggs, shredded cheese, Parmesan cheese, garlic powder, onion powder, Italian seasoning, salt, and pepper. Stir well to form a dough-like mixture.
  4. Form the crust: Transfer the mixture to the lined baking sheet and press it into an even, round shape, about ¼-inch thick.
  5. Bake the crust for 15-20 minutes, or until golden brown and firm.
  6. Prepare the topping: Cook the ground beef in a pan over medium heat until fully cooked. Drain excess fat and set aside.
  7. Add toppings: Spread your favorite low-carb pizza sauce over the crust, sprinkle shredded cheese on top, and add the cooked beef.
  8. Final bake: Return to the oven for another 10 minutes or until the cheese is melted and bubbly.
  9. Cool and serve: Let the pizza cool slightly before slicing and enjoying.

Servings and Timing

  • Servings: Makes 2-3 servings
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes

Variations

  • Use different cheeses like gouda or Monterey Jack for a unique flavor.
  • Add vegetables such as mushrooms, bell peppers, or spinach for extra nutrition.
  • Try different seasonings like smoked paprika or cayenne for a spicy kick.
  • Swap out ground beef for shredded chicken or turkey if you prefer leaner meat.
  • Use a white sauce instead of tomato sauce for a creamy twist.

Storage/Reheating

  • Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Freezing: Wrap individual slices in plastic wrap and store in a freezer-safe container for up to 2 months.
  • Reheating: Reheat in the oven at 350°F (175°C) for 5-7 minutes or until warmed through. You can also use an air fryer for a crispier texture.

FAQs

Can I use fresh chicken instead of canned chicken?

Yes, but you’ll need to cook and shred the chicken first. Ensure it’s well-drained before using.

Is this crust crispy?

Yes, baking the chicken first helps remove moisture, resulting in a firm and crispy crust.

Can I make this pizza crust dairy-free?

You can try dairy-free cheese alternatives, but the texture may vary.

What sauces work best for this pizza?

Low-carb tomato sauce, pesto, or even a creamy garlic sauce work well.

Can I make this ahead of time?

Yes, you can prepare and bake the crust in advance, then add toppings and reheat when ready to serve.

What other meats can I use?

Cooked sausage, shredded chicken, or turkey are great alternatives.

Can I cook this in a skillet instead of baking?

Baking is recommended for the best texture, but a cast-iron skillet might work if properly pressed and cooked.

How do I keep the crust from being too soft?

Ensure the chicken is well-drained and baked initially to remove excess moisture.

Can I double the recipe?

Yes, simply adjust the ingredient amounts and bake in batches or on a larger sheet pan.

Does this taste like chicken?

The seasoning and cheese help mask the chicken flavor, giving it a more traditional pizza crust taste.

Conclusion

This canned chicken pizza crust is a game-changer for anyone on a low-carb or keto diet. It’s quick, easy, and packed with protein, making it a satisfying alternative to traditional pizza crusts. With endless topping possibilities, you can customize it to your taste and enjoy a guilt-free pizza night anytime. Give it a try and discover how delicious healthy eating can be!

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Canned Chicken Pizza Crust

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  • Author: Isabella
  • Total Time: 40 minutes
  • Yield: 2-3 servings
  • Diet: Gluten Free
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Description

If you’re craving pizza on a low-carb or keto diet, this Canned Chicken Pizza Crust is the perfect alternative! High in protein, gluten-free, and easy to make, this crispy and flavorful crust holds up well to all your favorite toppings. With simple ingredients and quick prep, you’ll have a delicious and guilt-free pizza in no time.

Ingredients

  • Canned chicken, drained
  • Eggs
  • Shredded cheese (mozzarella or cheddar)
  • Parmesan cheese
  • Garlic powder
  • Onion powder
  • Italian seasoning
  • Ground beef (for topping)
  • Salt and pepper, to taste

Instructions

1️⃣ Preheat & Prep: Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2️⃣ Bake the Chicken: Spread the drained canned chicken on the sheet and bake for 10 minutes to remove excess moisture.
3️⃣ Mix the Dough: In a bowl, combine the dried chicken, eggs, shredded cheese, Parmesan, garlic powder, onion powder, Italian seasoning, salt, and pepper. Stir until dough-like.
4️⃣ Shape the Crust: Transfer the mixture onto the sheet and press it into a round, ¼-inch thick crust.
5️⃣ Bake the Crust: Bake for 15-20 minutes until golden brown and firm.
6️⃣ Prepare the Toppings: Cook ground beef over medium heat, drain excess fat, and set aside.
7️⃣ Assemble the Pizza: Spread low-carb pizza sauce over the crust, add shredded cheese, and top with cooked beef.
8️⃣ Final Bake: Bake again for 10 minutes until the cheese is melted and bubbly.
9️⃣ Cool & Serve: Let the pizza cool slightly before slicing and serving.

Notes

  • Use different cheeses like gouda or Monterey Jack for extra flavor.
  • Add veggies like mushrooms, spinach, or bell peppers.
  • Try spicy seasonings like smoked paprika or cayenne for extra heat.
  • Swap ground beef for shredded chicken or turkey.
  • Use a white sauce instead of tomato for a creamy twist.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Pizza
  • Method: Baking
  • Cuisine: Low-Carb, Keto

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