Cabbage Roll Skillet

Why You’ll Love This Recipe

This one-pan meal is the epitome of convenience. It’s easy to make, with minimal prep and clean-up. The dish is packed with protein from the ground beef, fiber from the cabbage, and a savory combination of seasonings. Not to mention, it’s keto-friendly and low-carb, making it ideal for those watching their carbs. The best part? It’s also affordable, with simple ingredients that you probably already have in your kitchen.

Ingredients

• 1 lb ground beef

• 1 yellow onion (chopped)

• 1 bell pepper (chopped)

• 1 small head of cabbage (cored & chopped)

• 1 (14 oz) can diced tomatoes

• 2 tsp Tony Chachere’s creole seasoning (*see notes)

• 2 tsp garlic powder

• 2 tsp smoked paprika

• 1 tsp black pepper

• 2 cups shredded cheddar cheese

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Brown the ground beef in a large skillet over medium heat. Remove excess fat if there is more than a few tablespoons (a little extra fat is okay).

2. Add the chopped onion and bell pepper, cooking for 3-4 minutes.

3. Stir in the chopped cabbage, canned tomatoes, and seasonings. Cover with a lid and cook for 20-25 minutes, stirring occasionally.

4. Taste and adjust seasoning if needed.

5. Sprinkle the shredded cheddar cheese over the mixture and cover again until the cheese melts.

6. Serve and enjoy, either on its own or with rice for those not on a keto diet.

Servings and Timing

• Servings: 6

• Prep Time: 10 minutes

• Cook Time: 25 minutes

• Total Time: 35 minutes

Variations

• Spicy: Add some diced jalapeños or red pepper flakes for extra heat.

• Vegetarian: Skip the ground beef and add more vegetables like zucchini, mushrooms, or cauliflower for a veggie-loaded version.

• Cheese Variety: Swap the cheddar for mozzarella, Monterey Jack, or a blend for a different cheesy flavor.

Storage/Reheating

• Storage: Store any leftovers in an airtight container in the fridge for up to 3-4 days.

• Reheating: Reheat in a skillet over medium heat or in the microwave until warmed through. Add a sprinkle of cheese when reheating for extra flavor.

FAQs

1. Can I use ground turkey instead of ground beef?

Yes, ground turkey can be used as a leaner alternative to ground beef.

2. Can I make this recipe ahead of time?

Yes, you can prepare it ahead of time and store it in the refrigerator. Just reheat before serving.

3. Is this recipe gluten-free?

Yes, this recipe is gluten-free as it contains no gluten-based ingredients.

4. Can I freeze this meal?

Yes, you can freeze the cooked mixture. Just store it in an airtight container for up to 3 months. Reheat thoroughly before serving.

5. How do I make this more keto-friendly?

This recipe is already keto-friendly! Just make sure to skip the rice or serve it on the side for others.

6. What can I serve with this if I’m not following a low-carb diet?

Serve with rice, quinoa, or a side salad for a complete meal.

7. Can I add more vegetables to this recipe?

Absolutely! You can add more vegetables such as mushrooms, carrots, or zucchini to increase the nutritional value.

8. What is Tony Chachere’s seasoning, and can I substitute it?

Tony Chachere’s seasoning is a flavorful Creole seasoning blend. You can substitute it with a combination of paprika, cayenne pepper, and salt.

9. Can I use fresh tomatoes instead of canned?

Yes, you can use fresh tomatoes, but you’ll need to chop them and possibly add a little water to make up for the liquid.

10. Is this dish spicy?

No, this recipe isn’t spicy unless you choose to add hot seasonings like jalapeños or cayenne pepper.

Conclusion

This cabbage roll skillet is a fantastic option for busy weeknights when you want something quick, healthy, and satisfying. With its easy preparation, minimal clean-up, and delicious taste, it’s sure to become a regular on your dinner table. Whether you’re following a keto diet or just looking for a low-carb dinner, this recipe fits the bill perfectly!

Cabbage Roll Skillet

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• Author: Isabella
• Total Time: 35 minutes
• Yield: 6 servings
• Diet: Gluten Free

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Description

This Cabbage Roll Skillet is a quick, low-carb, keto-friendly dinner made with ground beef, cabbage, and savory seasonings. It’s an easy one-pan meal perfect for busy weeknights. With only a few ingredients, this delicious dish is both satisfying and family-approved. Whether you’re on a keto diet or just want a healthy, low-carb dinner, this recipe is simple, affordable, and packed with flavor!

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Ingredients

1 lb ground beef

1 yellow onion (chopped)

1 bell pepper (chopped)

1 small head of cabbage (cored & chopped)

1 (14 oz) can diced tomatoes

2 tsp Tony Chachere’s Creole seasoning (or substitute with paprika, cayenne, and salt)

2 tsp garlic powder

2 tsp smoked paprika

1 tsp black pepper

2 cups shredded cheddar cheese

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Instructions

• 1. Brown the ground beef in a large skillet over medium heat. Remove excess fat (leave a little if desired).

  2. Add the chopped onion and bell pepper. Cook for 3-4 minutes until softened.

  3. Stir in the chopped cabbage, diced tomatoes, and all seasonings. Cover and cook for 20-25 minutes, stirring occasionally.

  4. Taste and adjust seasoning if necessary.

  5. Sprinkle shredded cheddar cheese over the mixture and cover again until the cheese melts.

  6. Serve and enjoy! For those not on a keto diet, serve with rice.

   

Notes

• For a spicier version, add diced jalapeños or red pepper flakes.

• Swap ground beef for turkey for a leaner option.

• For vegetarians, skip the ground beef and load up on veggies like zucchini, mushrooms, or cauliflower.

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Category: Dinner, Keto, Low-Carb
• Method: Skillet
• Cuisine: American

This Cabbage Roll Skillet is a quick, low-carb, keto-friendly dinner made with ground beef, cabbage, and savory seasonings. It’s an easy one-pan meal perfect for busy weeknights. With only a few ingredients, this delicious dish is both satisfying and family-approved. Whether you’re on a keto diet or just want a healthy, low-carb dinner, this recipe is simple, affordable, and packed with flavor!