Blueberry Peach Feta Salad

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Why You’ll Love This Recipe

  • Flavorful Combination: The sweetness of the fruits pairs beautifully with the saltiness of the feta and the zestiness of the dressing.
  • Simple Preparation: With minimal chopping and mixing, this salad comes together quickly and easily.
  • Nutritious: Packed with vitamins, antioxidants, and healthy fats, it’s both delicious and good for you.
  • Versatile: Ideal as a side dish, appetizer, or a light main course.

Ingredients

  • 1 pint fresh blueberries
  • 2 peaches, diced
  • 2 Persian cucumbers, sliced
  • ½ cup crumbled feta
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 1 tablespoon olive oil
  • 1 tablespoon finely chopped basil
  • Kosher salt and freshly ground black pepper, to taste

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. In a large bowl, combine the chopped basil, fresh blueberries, diced peaches, and sliced Persian cucumbers.
  2. In a separate small bowl, whisk together the Dijon mustard, honey, fresh lemon juice, salt, and pepper.
  3. Gradually whisk in the olive oil until the dressing is well combined.
  4. Pour the lemon basil vinaigrette over the salad ingredients in the large bowl and toss gently to coat everything evenly.
  5. Sprinkle the crumbled feta cheese over the salad.
  6. Toss the salad one more time lightly to distribute the feta cheese throughout.
  7. Serve the Blueberry Peach Feta Salad immediately as a refreshing and flavorful summer salad.

Servings and Timing

  • Servings: This recipe yields approximately 4 servings.
  • Preparation Time: 15 minutes
  • Total Time: 15 minutes

Variations

  • Protein Addition: Add grilled chicken or shrimp for a more substantial meal.
  • Nutty Crunch: Sprinkle toasted almonds or walnuts for added texture.
  • Cheese Swap: Try goat cheese instead of feta for a creamier taste.
  • Herb Twist: Substitute basil with mint or arugula for a different flavor profile.

Storage/Reheating

This salad is best enjoyed fresh. However, if you need to store leftovers:

  • Refrigeration: Place the salad in an airtight container and refrigerate for up to 2 days.
  • Dressing Storage: Store any extra dressing separately in a sealed container in the refrigerator for up to a week.
  • Reheating: This salad is meant to be served cold; reheating is not recommended.

FAQs

What can I use instead of Persian cucumbers?

English cucumbers are a great alternative; just be sure to slice them thinly.

Can I use frozen blueberries?

Fresh blueberries are recommended for optimal texture, but frozen can be used if thawed and drained properly.

Is there a vegan substitute for feta cheese?

Yes, you can use vegan feta or omit the cheese entirely for a vegan version.

How can I make this salad ahead of time?

Prepare all components separately and combine just before serving to maintain freshness.

What other fruits can I add?

Strawberries or nectarines can be added or substituted for peaches.

How do I prevent the peaches from browning?

Toss the diced peaches in a little lemon juice to slow down browning.

Can I use dried basil instead of fresh?

Fresh basil is preferred for its flavor, but dried can be used in a pinch; use sparingly.

Is honey necessary in the dressing?

Honey adds sweetness, but you can substitute with agave nectar or maple syrup.

What pairs well with this salad?

Grilled meats, seafood, or crusty bread complement this salad nicely.

Can I add grains to this salad?

Yes, adding quinoa or farro can make it more filling.

Conclusion

The Blueberry Peach Feta Salad is a delightful blend of flavors and textures, making it a perfect addition to any meal. Its simplicity and versatility ensure it will become a favorite in your recipe collection.

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Blueberry Peach Feta Salad

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  • Author: Isabella
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegetarian
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Description

Enjoy the perfect summer blend of sweet blueberries, juicy peaches, tangy feta cheese, and a refreshing lemon basil vinaigrette with this Blueberry Peach Feta Salad. Ideal for gatherings, light meals, or as a healthy side dish, this salad is quick to prepare, nutritious, and bursting with flavor.

 

Ingredients

  • pint fresh blueberries
  • 2 peaches, diced
  • 2 Persian cucumbers, sliced
  • ½ cup crumbled feta
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 1 tablespoon olive oil
  • 1 tablespoon finely chopped basil
  • Kosher salt and freshly ground black pepper, to taste

Instructions

  1. Combine the basil, blueberries, peaches, and cucumbers in a large bowl.
  2. In a small bowl, whisk together lemon juice, Dijon mustard, honey, salt, and pepper.
  3. Gradually whisk in olive oil until emulsified.
  4. Pour the vinaigrette over the salad and toss gently.
  5. Sprinkle crumbled feta cheese over the top and toss lightly again.
  6. Serve immediately for a refreshing, flavorful experience.

Notes

  • For added crunch, top with toasted nuts like almonds or walnuts.
  • To prevent peaches from browning, toss them in lemon juice before mixing.
  • Best enjoyed fresh, but leftovers can be stored for up to 2 days in an airtight container.
  • Prep Time: 15 minutes
  • Category: Salad
  • Method: No-Bake
  • Cuisine: American

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