Avocado Dressing

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Why You’ll Love This Recipe

This avocado dressing is not only delicious but also incredibly versatile. Whether you’re drizzling it over your favorite salad, using it as a dip, or adding it to tacos and wraps, it enhances any dish with a smooth, creamy texture. Plus, it’s made with simple, healthy ingredients like avocado, lime, and garlic, making it a nutritious alternative to heavier, store-bought dressings. It’s also quick to prepare and can be adjusted to suit your flavor preferences. Healthy, creamy, and full of flavor—this dressing will become your go-to for almost any meal!

Ingredients

  • 1 ripe avocado
  • 1/4 cup plain Greek yogurt
  • 2 tbsp fresh lime juice
  • 1 clove garlic, minced
  • 2 tbsp olive oil
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 2 tbsp water (or more for desired consistency)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Cut the avocado in half, remove the pit, and scoop the flesh into a blender or food processor.
  2. Add the Greek yogurt, lime juice, garlic, olive oil, salt, and pepper.
  3. Blend everything together until smooth and creamy.
  4. If the dressing is too thick, gradually add water, 1 tablespoon at a time, until it reaches your desired consistency.
  5. Taste and adjust seasoning with more salt or lime juice if needed.
  6. Pour the avocado dressing into a jar or bowl and refrigerate until ready to use.

Servings and timing

This recipe makes about 1 cup of avocado dressing, enough to serve 4-6 people. Preparation time is roughly 5 minutes, making it a quick and easy addition to any meal.

Variations

  • Spicy Avocado Dressing: Add a small amount of chopped jalapeño or a pinch of cayenne pepper to give the dressing some heat.
  • Herb-Infused: Try adding fresh herbs like cilantro, parsley, or basil to complement your dish and enhance the flavor.
  • Vegan Option: Skip the Greek yogurt and use a plant-based yogurt or substitute with extra avocado to keep it creamy without dairy.

Storage/Reheating

Store any leftover avocado dressing in an airtight container in the refrigerator for up to 2-3 days. It may thicken slightly as it sits, so you can add a little water or olive oil to loosen it up before using. This dressing is best enjoyed fresh, as the avocado can darken and affect the texture over time.

FAQs

Can I make this avocado dressing ahead of time?

Yes, you can prepare it a day ahead and store it in the refrigerator. Just make sure to cover it well to prevent oxidation.

Can I use this dressing for a non-salad dish?

Absolutely! This avocado dressing works wonderfully as a dip for veggies, chips, or crackers. You can also use it as a topping for tacos, burgers, or grilled chicken.

How can I make this dressing spicier?

To add spice, try blending in a small amount of chopped jalapeño, a few dashes of hot sauce, or a pinch of cayenne pepper.

Is this dressing vegan?

The standard recipe includes Greek yogurt, which is dairy-based. To make it vegan, you can substitute with a plant-based yogurt or skip it entirely and use extra avocado for creaminess.

Can I freeze avocado dressing?

While it’s not ideal to freeze avocado dressing, you can freeze it in an airtight container for up to a month. Thaw it in the fridge overnight and give it a good stir before using.

What can I use instead of Greek yogurt?

You can replace Greek yogurt with sour cream, buttermilk, or a plant-based yogurt to suit your dietary needs.

How can I adjust the thickness of the dressing?

If the dressing is too thick for your liking, simply add more water or lime juice until you achieve the desired consistency.

Can I use this dressing for a smoothie?

While this dressing has a creamy texture, it’s not designed for smoothies. However, you could add it to a green smoothie for extra creaminess and flavor.

How do I prevent the avocado from browning in the dressing?

To prevent browning, store the dressing in an airtight container, and try to consume it within 2-3 days. Adding lime juice also helps slow down oxidation.

Can I add sweeteners to this dressing?

If you’d like a sweeter version, a small drizzle of honey or maple syrup can add a subtle sweetness without overpowering the flavor.

Conclusion

This avocado dressing is a simple yet luxurious addition to your meals. It’s creamy, healthy, and adaptable to various flavor profiles. Whether you keep it classic or experiment with spice and herbs, it’s guaranteed to elevate your dishes. Make it in minutes, store it in your fridge, and enjoy it throughout the week on salads, tacos, and more!

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Avocado Dressing

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  • Author: Isabella
  • Total Time: 5 minutes
  • Yield: 1 cup (4-6 servings)
  • Diet: Gluten Free
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Description

This creamy Avocado Dressing is the perfect blend of smooth avocado, tangy lime, and garlic. Made with fresh, healthy ingredients like Greek yogurt and olive oil, it adds a refreshing and rich twist to salads, tacos, and bowls. Versatile, quick to prepare, and customizable with herbs or spices, this dressing is a healthy alternative to store-bought options. It’s easy to make, and with just a few ingredients, you can enjoy a flavorful, creamy dressing that’s both nutritious and satisfying.

Ingredients

  • 1 ripe avocado
  • 1/4 cup plain Greek yogurt
  • 2 tbsp fresh lime juice
  • 1 clove garlic, minced
  • 2 tbsp olive oil
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 2 tbsp water (or more for desired consistency)

Instructions

  • Cut the avocado in half, remove the pit, and scoop the flesh into a blender or food processor.
  • Add the Greek yogurt, lime juice, garlic, olive oil, salt, and pepper.
  • Blend until smooth and creamy.
  • If the dressing is too thick, gradually add water, 1 tablespoon at a time, until it reaches your desired consistency.
  • Taste and adjust seasoning with more salt or lime juice if needed.
  • Pour the avocado dressing into a jar or bowl and refrigerate until ready to use.

Notes

  • This recipe makes about 1 cup of avocado dressing, serving 4-6 people.
  • You can adjust the flavor with more lime juice, garlic, or salt based on your preferences.
  • For a spicy version, add chopped jalapeño or cayenne pepper.
  • For a vegan version, swap the Greek yogurt with a plant-based alternative or more avocado.
  • Store in the refrigerator for up to 2-3 days, but it’s best enjoyed fresh to avoid oxidation.
  • Prep Time: 5 minutes
  • Category: Dressing / Condiments
  • Method: Blender or Food Processor
  • Cuisine: American

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