This Creamy Banana Berry Fruit Salad is the perfect balance of refreshing fruit and a luscious creamy dressing. With bananas, strawberries, blueberries, and raspberries all coated in a smooth Greek yogurt dressing, it’s a healthy snack or side dish that’s both indulgent and guilt-free. Whether you’re looking for a quick snack or need a crowd-pleasing side for a summer gathering, this salad is sure to be a hit.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
1 cup strawberries, hulled and sliced
1 cup blueberries
2 ripe bananas, sliced
1 cup raspberries
1 tablespoon honey
1/2 cup Greek yogurt
1 teaspoon vanilla extract
1 tablespoon fresh mint, chopped (optional)
Directions
In a large bowl, I combine the sliced bananas, strawberries, blueberries, and raspberries.
In a separate small bowl, I whisk together the Greek yogurt, honey, and vanilla extract until smooth and creamy.
I pour the yogurt dressing over the fruit and gently toss everything to coat evenly.
If I want a bit of extra flavor, I garnish with fresh mint before serving.
I like to serve it chilled for a refreshing treat.
Servings and Timing
Servings: 4 servings
Prep Time: 10 minutes
Cooking Time: 0 minutes
Total Time: 10 minutes
Variations
Vegan Option: To make this salad vegan, I can substitute the Greek yogurt with a dairy-free yogurt alternative, such as coconut or almond yogurt. I’d also want to use maple syrup instead of honey for sweetness.
Add Nuts or Seeds: For a bit of crunch, I sometimes add a sprinkle of chopped nuts like almonds or walnuts, or even chia seeds or sunflower seeds.
Additional Fruits: If I want to mix things up, I can add other fruits like grapes, pineapple, or mango for a tropical twist.
Add Citrus Zest: I sometimes add a little zest from a lemon or lime to give it a fresh, zesty flavor.
Storage/Reheating
This fruit salad is best enjoyed fresh, but I can store leftovers in an airtight container in the fridge for up to 2 days. I avoid adding the mint garnish until serving, as it can wilt quickly. If I need to, I give the fruit salad a quick stir before serving again. Since it doesn’t require any cooking, there’s no need for reheating—it’s best served chilled.
FAQs
Can I make this fruit salad in advance?
I find that this fruit salad is best made fresh to preserve the texture of the fruit. However, I can prepare the fruit and yogurt dressing separately in advance and then combine them just before serving.
Can I use frozen berries for this recipe?
Yes, I can definitely use frozen berries if fresh ones aren’t available. Just make sure to thaw them first and drain any excess liquid to avoid making the salad too watery.
Is this recipe gluten-free?
Yes, this fruit salad is naturally gluten-free, as it doesn’t contain any gluten-containing ingredients. It’s a great option for anyone following a gluten-free diet.
Can I substitute Greek yogurt with another type of yogurt?
If I prefer a different type of yogurt, I can easily substitute Greek yogurt with regular yogurt, non-dairy yogurt, or even flavored yogurt, depending on my taste preferences.
How can I make this fruit salad more filling?
To make this salad more filling, I sometimes add a handful of granola or oats for a boost of fiber. You could also add a scoop of protein powder to the yogurt dressing to increase the protein content.
Conclusion
This Creamy Banana Berry Fruit Salad is one of my favorite go-to recipes for a light, refreshing, and healthy snack. With its vibrant colors and irresistible creamy yogurt dressing, it’s sure to be a crowd-pleaser. Plus, the variety of fresh berries, bananas, and optional mint garnish make it perfect for any occasion. Whether served as a side dish or enjoyed as a healthy treat, I always find myself reaching for a second helping!
📖 Recipe:
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Creamy Banana Berry Fruit Salad
- Total Time: 10 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
This Creamy Banana Berry Fruit Salad is a healthy, refreshing, and indulgent treat with bananas, strawberries, blueberries, and raspberries coated in a creamy Greek yogurt dressing. Naturally sweetened with honey, it’s perfect for a snack or side dish.
Ingredients
2 ripe bananas, sliced
1 cup strawberries, hulled and sliced
1 cup blueberries
1 cup raspberries
1/2 cup Greek yogurt
1 tablespoon honey
1 teaspoon vanilla extract
1 tablespoon fresh mint, chopped (optional)
Instructions
- In a large bowl, combine the sliced bananas, strawberries, blueberries, and raspberries.
- In a separate small bowl, whisk together the Greek yogurt, honey, and vanilla extract until smooth and creamy.
- Pour the yogurt dressing over the fruit and gently toss everything to coat evenly.
- If desired, garnish with fresh mint before serving.
- Serve chilled for a refreshing treat.
Notes
Vegan Option: Use dairy-free yogurt and maple syrup instead of Greek yogurt and honey.
Add nuts, seeds, or citrus zest for additional flavor and texture.
Store leftovers in an airtight container in the fridge for up to 2 days.
This fruit salad is best enjoyed fresh for the best texture.
Can substitute Greek yogurt with regular or flavored yogurt, or non-dairy alternatives.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 20g
- Sodium: 25mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 10mg
