Cheesy Pepperoni Pizza Roll-Ups with Low-Carb Tortillas

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Why You’ll Love This Recipe

These cheesy pepperoni pizza roll-ups are a perfect snack or light meal for those craving a pizza fix without the carbs. Using low-carb tortillas, they provide a fun and guilt-free way to enjoy the classic flavors of pizza. Quick to prepare and bake, they’re a family favorite or a great addition to any party platter.

Ingredients

  • 4 low-carb tortillas
  • 1 cup shredded mozzarella cheese
  • 16 pepperoni slices
  • 1/2 cup pizza sauce
  • 1/2 tsp Italian seasoning
  • Olive oil spray (optional)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. Lay tortillas flat and spread about 2 tablespoons of pizza sauce on each.
  3. Sprinkle each tortilla with 1/4 cup of mozzarella cheese.
  4. Arrange 4 pepperoni slices on top of the cheese, and sprinkle with Italian seasoning.
  5. Roll up each tortilla tightly, placing them seam-side down on the baking sheet.
  6. Lightly spray the tops with olive oil for a crispier texture (optional).
  7. Bake for 10-12 minutes or until the cheese is melted and bubbly.
  8. Allow to cool slightly before slicing each roll-up into 3-4 pieces.

Servings and Timing

  • Servings: 4
  • Prep Time: 10 minutes
  • Cooking Time: 12 minutes
  • Total Time: 22 minutes

Variations

  • Add veggies: Toss in some sliced bell peppers or mushrooms for a veggie-packed twist.
  • Change up the protein: Swap pepperoni for cooked chicken, turkey, or sausage.
  • Cheese options: Try using cheddar, provolone, or even a blend of different cheeses.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the roll-ups in the oven or air fryer at 350°F (175°C) for about 5 minutes until heated through and crispy again.

FAQs

How do I make these roll-ups crispier?

You can lightly spray the roll-ups with olive oil before baking for a crispier texture.

Can I use regular tortillas instead of low-carb?

Yes, but using low-carb tortillas makes them suitable for those following a low-carb or keto diet.

Can I make these ahead of time?

Yes, you can prepare the roll-ups and store them in the fridge before baking for up to a day. Simply bake when ready.

Can I freeze these roll-ups?

Yes, freeze the roll-ups before baking for up to a month. Bake from frozen, adding a few extra minutes to the cooking time.

What sauce can I serve these with?

These roll-ups are perfect with extra pizza sauce, ranch, or even marinara for dipping.

Can I use other types of meat?

Yes! Feel free to use any type of cooked meat, such as chicken, bacon, or sausage.

How do I prevent the tortillas from getting soggy?

Make sure to use a thin layer of pizza sauce and avoid overloading the tortillas with too much sauce or cheese.

How can I make these spicier?

Add some crushed red pepper flakes or hot sauce for a bit of heat.

Can I bake these in an air fryer?

Yes, cook them in the air fryer at 375°F (190°C) for 7-9 minutes for a perfectly crispy result.

Are these roll-ups good for meal prep?

Yes, they are great for meal prep! Just store them in an airtight container and reheat when needed.

Conclusion

Cheesy pepperoni pizza roll-ups with low-carb tortillas are an easy and delicious twist on traditional pizza. With endless variations, these roll-ups are perfect for a quick snack, party appetizers, or a low-carb meal. Whether you’re on a special diet or just craving pizza, these roll-ups are sure to satisfy your hunger without the carbs!

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Cheesy Pepperoni Pizza Roll-Ups with Low-Carb Tortillas

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  • Author: Isabella
  • Total Time: 22 minutes
  • Yield: 4 servings
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Description

These Cheesy Pepperoni Pizza Roll-Ups with Low-Carb Tortillas are a delicious and guilt-free way to satisfy pizza cravings. Perfect for low-carb and keto diets, these easy-to-make roll-ups combine mozzarella, pepperoni, and pizza sauce wrapped in a low-carb tortilla. Quick to prepare and bake, they are a great option for a light meal, party appetizers, or a fun snack.

Ingredients

  • 4 low-carb tortillas
  • 1 cup shredded mozzarella cheese
  • 16 pepperoni slices
  • 1/2 cup pizza sauce
  • 1/2 tsp Italian seasoning
  • Olive oil spray (optional)

Instructions

  • Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
  • Lay tortillas flat and spread about 2 tablespoons of pizza sauce on each.
  • Sprinkle each tortilla with 1/4 cup of mozzarella cheese.
  • Arrange 4 pepperoni slices on top of the cheese, and sprinkle with Italian seasoning.
  • Roll up each tortilla tightly, placing them seam-side down on the baking sheet.
  • Lightly spray the tops with olive oil for a crispier texture (optional).
  • Bake for 10-12 minutes or until the cheese is melted and bubbly.
  • Allow to cool slightly before slicing each roll-up into 3-4 pieces.

Notes

  • Storage/Reheating: Store leftovers in an airtight container for up to 3 days. To reheat, bake at 350°F (175°C) for 5 minutes or use an air fryer at 375°F (190°C).
  • Make-Ahead: You can prep the roll-ups and store them in the fridge up to 1 day before baking.
  • Freezing: Freeze uncooked roll-ups for up to 1 month. Bake from frozen with extra time added.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Snack, Appetizer, Meal
  • Method: Baked
  • Cuisine: American

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