Why You’ll Love This Recipe
This One Pot Salmon and Rice recipe is the perfect solution for a quick, flavorful, and hassle-free dinner. It combines tender, flaky salmon with aromatic rice and vibrant veggies, all cooked in one pot. The dish is packed with fresh ingredients like bell peppers, garlic, and lemon, creating a delicious and balanced meal that’s full of flavor. Plus, with minimal cleanup required, it’s an easy weeknight winner!
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Salmon fillets
- Seasoning salt
- Olive oil
- Onion
- Green and red bell peppers
- Garlic
- Chicken bouillon
- Paprika
- Turmeric
- Salt and pepper
- Long grain rice
- Chicken or vegetable broth
- Lemon (zest and juice)
- Fresh parsley
Directions
- Season the salmon fillets with seasoning salt. Heat olive oil in a skillet over medium-high heat and sear the salmon for a couple of minutes on each side. Remove and set aside.
- Add more olive oil to the skillet and sauté the diced onion and bell peppers for 3-4 minutes. Stir in garlic and cook for another 30 seconds.
- Add rinsed rice, chicken bouillon, paprika, turmeric, salt, and pepper to the skillet. Stir to toast the rice slightly.
- Pour in the broth and sprinkle in lemon zest. Bring to a simmer, then place the salmon on top of the rice. Cover and cook on low for 18-20 minutes.
- Drizzle with lemon juice, fluff the rice, and adjust seasoning. Garnish with parsley and serve.
Servings and Timing
- Servings: 4
- Total time: 40 minutes
Variations
- You can swap the salmon with other fish like cod or tilapia.
- For a spicier kick, add chopped jalapeños or use chili powder instead of paprika.
- Try adding other vegetables such as zucchini or spinach for extra flavor and nutrition.
Storage/Reheating
- Store leftovers in an airtight container in the fridge for up to 2-3 days.
- To reheat, simply warm in the microwave or on the stovetop with a little added broth.
FAQs
How can I make this recipe dairy-free?
This recipe is already dairy-free, as it uses olive oil instead of butter.
Can I use frozen salmon?
Yes, you can use frozen salmon fillets, just ensure they’re fully thawed before cooking.
What type of rice works best for this recipe?
Long grain rice works best, but you can substitute with basmati or jasmine rice for a slightly different texture.
Can I use vegetable broth instead of chicken broth?
Yes, vegetable broth is a great substitute if you prefer a vegetarian version of this dish.
Is it necessary to sear the salmon before cooking it with the rice?
Searing the salmon adds flavor and color, but you can skip this step if you’re in a rush.
Can I add more vegetables?
Absolutely! Feel free to add vegetables like carrots, peas, or spinach for additional flavor and nutrients.
Can I prepare this dish in advance?
You can prep the veggies and season the salmon ahead of time, then cook everything together when ready to serve.
How do I know when the salmon is done?
The salmon should be opaque and easily flake apart with a fork when it’s fully cooked.
What can I serve with this dish?
This dish is a complete meal on its own, but you can pair it with a side salad or roasted vegetables if desired.
Can I use brown rice instead of white rice?
Brown rice will require a longer cooking time and more liquid, so you may need to adjust the recipe accordingly.
Conclusion
This One Pot Salmon and Rice recipe is an easy, flavorful, and healthy meal that you can make in no time. With tender salmon, perfectly cooked rice, and colorful veggies, it’s a meal that everyone will love. Whether you’re making it for a busy weeknight or a special dinner, it’s a dish that promises satisfaction in every bite!
Print
One Pot Salmon and Rice Recipe
- Total Time: 40 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
This One Pot Salmon and Rice recipe is a quick, flavorful, and easy dinner option that’s perfect for busy weeknights. Made with tender salmon, fragrant rice, and colorful veggies, this one-pan meal is both healthy and delicious. With simple ingredients and minimal cleanup, it’s a fuss-free dish that’s ready in just 40 minutes!
Ingredients
(Full measurements in the recipe card below.)
- Salmon fillets
- Seasoning salt
- Olive oil
- Onion, diced
- Green and red bell peppers, diced
- Garlic, minced
- Chicken bouillon
- Paprika
- Turmeric
- Salt and black pepper
- Long grain rice, rinsed
- Chicken or vegetable broth
- Lemon, zest and juice
- Fresh parsley, chopped
Instructions
- Season & Sear Salmon – Sprinkle salmon fillets with seasoning salt. Heat olive oil in a skillet over medium-high heat and sear the salmon for 2-3 minutes per side. Remove and set aside.
- Sauté Aromatics – Add more olive oil, then sauté diced onions and bell peppers for 3-4 minutes. Stir in minced garlic and cook for 30 seconds.
- Toast Rice – Add rinsed rice, chicken bouillon, paprika, turmeric, salt, and pepper. Stir and let the rice toast slightly for 1-2 minutes.
- Simmer & Cook – Pour in broth, add lemon zest, and bring to a gentle simmer. Place seared salmon on top of the rice, cover, and cook on low for 18-20 minutes.
- Finish & Serve – Drizzle with fresh lemon juice, fluff the rice, and adjust seasoning if needed. Garnish with parsley and serve hot.
Notes
- Fish Substitutes: Swap salmon with cod, tilapia, or shrimp.
- Make it Spicy: Add chili powder or chopped jalapeños.
- Extra Veggies: Try adding zucchini, carrots, or spinach for more nutrition.
- Rice Substitutes: Use basmati or jasmine rice for a different texture.
- Storage: Store in an airtight container in the fridge for 2-3 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner, One-Pot Meals
- Method: Stovetop
- Cuisine: Mediterranean, Healthy
