Pasta with Feta Cheese, Cherry Tomatoes, and Spinach

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Why You’ll Love This Recipe

  • Quick and Easy: Ready in just 30 minutes, it’s ideal for busy schedules.
  • Fresh Ingredients: Incorporates wholesome components like spinach, cherry tomatoes, and garlic.
  • Versatile: Can be served as a main course or a side dish alongside grilled meats or seafood.
  • Meal Prep Friendly: Stores well, making it suitable for make-ahead meals.

Ingredients

  • 10 oz farfalle (bow-tie pasta)
  • 1 tablespoon olive oil
  • 8 oz grape tomatoes (red and yellow), sliced in half
  • 5 cloves garlic, minced
  • ¼ teaspoon salt
  • ¼ teaspoon paprika
  • ½ teaspoon Italian seasoning
  • 5 oz fresh spinach, chopped
  • 6 oz crumbled feta cheese
  • 3 tablespoons freshly squeezed lemon juice

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Cook the Pasta: Boil the farfalle according to package instructions until al dente. Drain and set aside.
  2. Sauté Tomatoes and Garlic: In a large skillet, heat olive oil over medium heat. Add the halved cherry tomatoes, minced garlic, Italian seasoning, paprika, and salt. Cook for about 2 minutes until the tomatoes soften and release their juices.
  3. Add Spinach: Incorporate the chopped fresh spinach into the skillet. Stir and cook until the spinach wilts.
  4. Combine with Feta: Add the crumbled feta cheese to the skillet, mixing gently to combine.
  5. Mix in Pasta and Lemon Juice: Add the cooked pasta to the skillet along with the freshly squeezed lemon juice. Toss everything together and heat through for about 1 minute.
  6. Serve: Transfer to serving plates and enjoy warm.

Servings and Timing

  • Servings: This recipe yields approximately 4 servings.
  • Preparation Time: 10 minutes
  • Cooking Time: 20 minutes
  • Total Time: 30 minutes

Variations

  • Protein Addition: Incorporate grilled chicken, shrimp, or salmon for added protein.
  • Vegetable Enhancements: Add vegetables like asparagus, bell peppers, or mushrooms to enrich the dish.
  • Herb Substitutions: Replace Italian seasoning with herbs like oregano or basil for a different flavor profile.
  • Pasta Alternatives: Use other short-cut pasta types such as penne, rigatoni, or fusilli.

Storage/Reheating

  • Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 4 days.
  • Freezing: This dish can be frozen for up to 1 month. Thaw in the refrigerator before reheating.
  • Reheating: Warm the pasta in a skillet over medium heat, adding a splash of olive oil or lemon juice to maintain moisture. Alternatively, microwave on medium power until heated through.

FAQs

What type of pasta works best for this recipe?

Short-cut pastas like farfalle, penne, rigatoni, or fusilli are ideal as they hold the sauce and ingredients well.

Can I use a different type of cheese?

While feta provides a distinct tangy flavor, you can substitute it with goat cheese or ricotta salata for a different taste.

Is it possible to make this dish vegan?

Yes, substitute feta with a plant-based cheese alternative and ensure the pasta used is egg-free.

Can I use frozen spinach instead of fresh?

Absolutely, just make sure to thaw and drain the frozen spinach thoroughly to remove excess moisture before adding it to the dish.

How can I add more protein without meat?

Incorporate plant-based proteins like chickpeas or white beans to keep the dish vegetarian while boosting protein content.

What other vegetables can I add?

Vegetables such as zucchini, eggplant, or artichoke hearts can complement the existing flavors well.

How do I prevent the pasta from becoming mushy when reheated?

To maintain the pasta’s texture, reheat gently over medium heat and avoid overcooking during the initial preparation. Adding a bit of olive oil or lemon juice can help revive the dish.

Can I prepare this dish in advance?

Yes, you can prepare it ahead of time. Store it in the refrigerator and reheat before serving. It’s also suitable for meal prep and can be portioned out for lunches or dinners.

What can I serve alongside this pasta?

This pasta pairs well with a fresh green salad, garlic bread, or roasted vegetables to complete the meal.

How can I make the dish gluten-free?

Simply substitute the regular pasta with your favorite gluten-free pasta variety.

Conclusion

Pasta with Feta Cheese, Cherry Tomatoes, and Spinach is a versatile and flavorful dish that brings together the best of Mediterranean cuisine. Its quick preparation and fresh ingredients make it a go-to recipe for both busy weeknights and special occasions.

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Pasta with Feta Cheese, Cherry Tomatoes, and Spinach

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  • Author: Isabella
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegetarian
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Description

This Mediterranean-inspired Pasta with Feta Cheese, Cherry Tomatoes, and Spinach is a flavorful and satisfying dish that comes together in just 30 minutes. Packed with fresh ingredients like garlic, spinach, and juicy cherry tomatoes, this vegetarian recipe is perfect for a quick weeknight dinner. The tangy feta cheese adds a creamy richness, while a hint of lemon juice enhances the flavors. Serve it as a main course or a side dish for a delicious and nutritious meal.

 

Ingredients

  • 10 oz farfalle (bow-tie pasta)
  • 1 tablespoon olive oil
  • 8 oz grape tomatoes (red and yellow), sliced in half
  • 5 cloves garlic, minced
  • ¼ teaspoon salt
  • ¼ teaspoon paprika
  • ½ teaspoon Italian seasoning
  • 5 oz fresh spinach, chopped
  • 6 oz crumbled feta cheese
  • 3 tablespoons freshly squeezed lemon juice

Instructions

  • Cook the Pasta: Boil the farfalle according to package instructions until al dente. Drain and set aside.
  • Sauté Tomatoes and Garlic: Heat olive oil in a large skillet over medium heat. Add halved cherry tomatoes, minced garlic, Italian seasoning, paprika, and salt. Cook for about 2 minutes until the tomatoes soften.
  • Add Spinach: Stir in the chopped spinach and cook until wilted.
  • Combine with Feta: Add the crumbled feta cheese to the skillet and mix gently.
  • Mix in Pasta and Lemon Juice: Add the cooked pasta and freshly squeezed lemon juice. Toss everything together and heat through for about 1 minute.
  • Serve: Transfer to serving plates and enjoy warm.

Notes

  • For extra protein, add grilled chicken, shrimp, or salmon.
  • Substitute feta with goat cheese or ricotta salata for a different flavor.
  • To make it vegan, use plant-based feta and egg-free pasta.
  • Use gluten-free pasta for a gluten-free option.
  • Store leftovers in an airtight container in the refrigerator for up to 4 days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course, Side Dish
  • Method: Stovetop
  • Cuisine: Mediterranean

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