Tater Tot Breakfast Bowl with Sausage Gravy

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Why You’ll Love This Recipe

  • It’s a complete breakfast in one bowl, packed with protein, carbs, and cheesy goodness.
  • Perfect for feeding a crowd or customizing to individual preferences.
  • Easy to prepare with simple ingredients, many of which you may already have on hand.
  • Great for meal prep—just reheat and enjoy!

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
For the Sausage Gravy:

  • 1 pound sausage, browned and crumbled
  • 1/4 cup all-purpose flour
  • 2 cups milk
  • Salt and pepper to taste

For the Breakfast Bowl:

  • 1 bag frozen tater tots
  • 4 eggs, scrambled
  • Shredded cheddar cheese

Directions

Cook the Sausage Gravy:

  1. In a large skillet, cook the sausage until browned. Drain off excess grease.
  2. Sprinkle the flour over the sausage and cook for a few minutes, stirring constantly.
  3. Gradually whisk in the milk, stirring until the sauce thickens. Season with salt and pepper to taste.

Prepare the Tater Tots:

  1. Bake the tater tots according to package directions.

Scramble the Eggs:

  1. Scramble the eggs and cook until set.

Assemble the Bowls:

  1. In individual bowls, layer the tater tots, scrambled eggs, and sausage gravy.
  2. Top with shredded cheddar cheese.

Servings and Timing

  • Servings: 4
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes

Variations

  • Add Veggies: Mix in sautéed spinach, bell peppers, or mushrooms for extra nutrition.
  • Spicy Twist: Use spicy sausage or add a dash of hot sauce to the gravy.
  • Different Cheese: Swap out cheddar for pepper jack, mozzarella, or gouda for a unique flavor.
  • Vegan Option: Use plant-based sausage, non-dairy milk, and egg substitutes to make it vegan-friendly.
  • Extra Protein: Add crumbled bacon or diced ham along with the sausage gravy.

Storage/Reheating

  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheating: Reheat in the microwave until heated through. For best results, reheat the tater tots separately in the oven or air fryer to retain crispiness.

FAQs

1. Can I use homemade tater tots?

Absolutely! Homemade tater tots will work beautifully in this recipe and may add extra flavor.

2. Can I make the sausage gravy ahead of time?

Yes, you can prepare the gravy in advance and refrigerate it for up to 3 days. Reheat it gently on the stovetop, adding a splash of milk if needed.

3. Can I freeze this dish?

You can freeze the individual components (gravy, eggs, and tater tots) separately. Assemble and reheat when ready to serve.

4. What type of sausage works best?

Any ground sausage will work—choose your favorite, such as breakfast sausage, Italian sausage, or spicy sausage.

5. Can I substitute the flour in the gravy?

Yes, you can use cornstarch or a gluten-free flour alternative for a gluten-free version.

6. How can I make the dish healthier?

Use turkey sausage, reduced-fat cheese, and egg whites for a lighter version.

7. Can I add more toppings?

Yes! Consider adding sliced green onions, diced tomatoes, or a dollop of sour cream for added flavor.

8. Can I make this dish without eggs?

If you prefer, you can skip the scrambled eggs or replace them with tofu scramble for a similar texture.

9. Can I use milk alternatives in the gravy?

Yes, unsweetened almond milk, oat milk, or soy milk can be used as substitutes.

10. What sides go well with this breakfast bowl?

Serve with fresh fruit, a side of toast, or a simple salad for a balanced meal.

Conclusion

The Tater Tot Breakfast Bowl with Sausage Gravy is a versatile, crowd-pleasing dish that’s perfect for breakfast, brunch, or even dinner. With its comforting layers and rich flavors, it’s a recipe you’ll want to make again and again. Customize it to your liking, and enjoy a meal that’s as satisfying as it is delicious.

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Tater Tot Breakfast Bowl with Sausage Gravy

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  • Author: Isabella
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Gluten Free
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Description

A hearty Tater Tot Breakfast Bowl with Sausage Gravy combines crispy tater tots, creamy sausage gravy, fluffy scrambled eggs, and melted cheddar cheese. This easy, crowd-pleasing recipe is perfect for breakfast or brunch and can be customized to suit your taste preferences.

 

Ingredients

For the Sausage Gravy:

  • 1 pound sausage, browned and crumbled
  • 1/4 cup all-purpose flour
  • 2 cups milk
  • Salt and pepper, to taste

For the Breakfast Bowl:

  • 1 bag frozen tater tots
  • 4 eggs, scrambled
  • Shredded cheddar cheese

Instructions

  • Cook the Sausage Gravy:
    • In a large skillet, cook the sausage until browned. Drain excess grease.
    • Sprinkle flour over the sausage and cook for a few minutes, stirring constantly.
    • Gradually whisk in the milk and stir until the sauce thickens. Season with salt and pepper to taste.
  • Prepare the Tater Tots:
    • Bake the tater tots according to package instructions.
  • Scramble the Eggs:
    • In a skillet, scramble the eggs and cook until set.
  • Assemble the Bowls:
    • In individual bowls, layer the baked tater tots, scrambled eggs, and sausage gravy.
    • Top with shredded cheddar cheese and serve warm.

Notes

  • Add sautéed veggies like spinach, mushrooms, or bell peppers for extra nutrition.
  • For a spicy kick, use hot sausage or add hot sauce to the gravy.
  • Swap cheddar cheese with other varieties like pepper jack or gouda for a flavor twist.
  • Use plant-based substitutes for a vegan-friendly option.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast/Brunch
  • Method: Baking
  • Cuisine: American

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