Description
This easy 3-ingredient protein powder mug cake is the perfect healthy dessert or snack! Made with ripe bananas, eggs, and chocolate protein powder, it’s fudgy, packed with protein, and ready in just 5 minutes.
Ingredients
- 1 medium ripe banana (80-100g)
- 1 whole egg
- 1 scoop (about 30g) chocolate protein powder
Instructions
- Mash the ripe banana thoroughly in a microwave-safe mug until smooth.
- Add the egg and protein powder to the mug, stirring until the batter is smooth and well combined.
- Microwave on high for 1-2 minutes, checking after 1 minute. The cake is ready when set but still moist.
- Let cool for 1-2 minutes before enjoying.
Notes
- Adjust cooking time based on your microwave’s power.
- Swap chocolate protein powder for vanilla or other flavors for variety.
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Category: Dessert
- Method: Microwave
- Cuisine: American
