Why You’ll Love This Recipe
- Quick and Easy: With just three ingredients and 5 minutes of prep time, these bars are incredibly easy to whip up.
- Wholesome Ingredients: Made with all-natural, gluten-free, and vegan ingredients, these bars can also be sugar-free for a healthier option.
- No Fake Coconut Flavor: With real coconut in two forms, the bars have an authentic, rich coconut flavor—no artificial tastes here.
- Great for Sharing: These bars are perfect for parties, potlucks, or family gatherings, and they’re always the first to go!
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 3 cups shredded unsweetened coconut flakes
- 2/3 cup coconut condensed milk
- 1/2 cup confectioners sugar
Directions
- Line an 8 x 8-inch pan with parchment paper and set aside.
- In a large mixing bowl, combine the shredded coconut, coconut condensed milk, and confectioners sugar. Stir until a thick dough forms.
- Transfer the mixture to the prepared pan and press it down evenly using lightly wet hands.
- Refrigerate for at least 1 hour or until the bars firm up.
- Once firm, remove from the pan and slice into bars using a sharp knife.
Servings and Timing
- Servings: 20 bars
- Prep Time: 5 minutes
- Total Time: 5 minutes (plus chilling time)
Variations
- Sugar-Free: Use sugar-free condensed milk and powdered sugar substitute for a sugar-free version.
- Add Toppings: Top with toasted coconut flakes and a drizzle of honey for extra flavor.
- Graham Cracker Base: Add a graham cracker crust layer for more texture. Combine graham cracker crumbs, coconut oil, and brown sugar, then use it as the base.
- Mix-Ins: Add crushed walnuts, pecans, or chocolate chips for extra crunch.
Storage/Reheating
- Storage: Store leftovers in an airtight container in the refrigerator for up to 2 weeks.
- Freezing: Wrap each bar in parchment paper, then store in a ziplock bag in the freezer for up to 6 months.
FAQs
Can I use coconut cream instead of coconut condensed milk?
No, coconut cream is not sweet enough and has a different texture. Coconut condensed milk is essential for the chewy consistency.
Can I substitute desiccated coconut for shredded coconut?
Yes, both can be used, but make sure they are unsweetened. Shredded coconut is generally preferred for a softer texture.
Can I make these bars sugar-free?
Yes! You can use sugar-free condensed milk and powdered sugar substitutes to make them sugar-free.
How do I prevent the bars from cracking when slicing?
Allow the bars to come to room temperature for a few minutes before slicing. Using a slightly wet knife will also help.
How long should I refrigerate the bars?
Refrigerate for at least 1 hour to allow the bars to firm up properly.
Can I add chocolate to these bars?
Yes, you can add chocolate chips or drizzle chocolate over the top for an extra indulgent treat.
What’s the best way to store these coconut bars?
Store the bars in an airtight container in the fridge for up to 2 weeks or freeze them for up to 6 months.
Are these bars suitable for a vegan diet?
Yes, these bars are vegan-friendly, made with plant-based ingredients like coconut and sugar substitutes.
Can I make these bars with sweetened condensed milk?
Yes, you can use regular sweetened condensed milk if you’re not strictly dairy-free.
What should I do if the dough is too sticky?
If the dough is too sticky to handle, chill it for 15-30 minutes before pressing it into the pan.
Conclusion
These 3-ingredient coconut bars are a simple and delicious treat that can be whipped up in no time. With just three ingredients and a quick prep, they are a great snack or dessert for any occasion. Whether you’re following a paleo, vegan, or keto diet—or just love coconut—these bars are sure to satisfy your cravings. Enjoy them at home, share them with friends, or store them for a sweet treat later!
