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Sweet Potato and Chickpea Curry


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  • Author: Isabella
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

This Sweet Potato and Chickpea Curry is a delicious, vegan-friendly dish bursting with warm spices, creamy coconut, and nutritious ingredients. Perfect for weeknight dinners, it’s easy to prepare, naturally gluten-free, and endlessly versatile.

 


Ingredients

  • 2 large sweet potatoes, peeled and cubed
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 can (14 oz) coconut milk
  • 2 tablespoons curry powder
  • 1 teaspoon turmeric
  • 1 teaspoon cumin
  • Salt and pepper, to taste
  • 2 tablespoons vegetable oil
  • Fresh cilantro, for garnish

Instructions

  • Heat vegetable oil in a large pot over medium heat. Add onion and sauté until translucent, about 5 minutes.
  • Add garlic and ginger; cook for 1 minute until fragrant.
  • Stir in curry powder, turmeric, and cumin, and toast for 30 seconds.
  • Add sweet potatoes and chickpeas, stirring to coat with spices.
  • Pour in coconut milk and enough water to cover vegetables. Bring to a boil, then simmer for 15-20 minutes until sweet potatoes are tender.
  • Season with salt and pepper. Garnish with fresh cilantro before serving.

Notes

  • For added heat, include a diced jalapeño or red pepper flakes.
  • Spinach or kale can be added for more greens.
  • To thicken the curry, mash some of the sweet potatoes or chickpeas.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Simmering
  • Cuisine: Indian-inspired