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Strawberry Piña Colada Smoothie


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  • Author: Isabella
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Diet: Gluten Free

Description

Indulge in a tropical treat with this delicious Strawberry Piña Colada Smoothie, blending strawberries, pineapple, and coconut for a refreshing, creamy beverage. Perfect for breakfast or a snack, this smoothie offers a nutritious and sweet escape to paradise in every sip!


Ingredients

  • 1 cup fresh or frozen strawberries
  • 1 cup fresh or frozen pineapple chunks
  • 1/2 cup coconut milk (canned for richness or carton for lighter texture)
  • 1/2 cup Greek yogurt (optional, for creaminess and protein)
  • 1 tablespoon honey or maple syrup (optional, for sweetness)
  • 1/2 teaspoon vanilla extract (optional, for flavor depth)
  • 1 cup ice cubes (if using fresh fruit)
  • Optional Add-ins:
    • 1 scoop protein powder
    • A handful of spinach or kale
    • 1 tablespoon chia seeds or flaxseeds

Instructions

  • Prepare the Ingredients: Wash and chop the strawberries and pineapple if using fresh fruit.
  • Combine in Blender: Add strawberries, pineapple, coconut milk, Greek yogurt (if using), sweetener, and vanilla extract to a blender.
  • Blend Until Smooth: Process until the mixture is creamy and smooth.
  • Adjust Consistency: Add more coconut milk or water if the smoothie is too thick, or add more frozen fruit/ice if it’s too thin.
  • Taste and Modify: Adjust sweetness or add a squeeze of lime for extra zest.
  • Serve Immediately: Pour into glasses, garnish as desired, and enjoy!

Notes

  • For a non-dairy option, swap Greek yogurt with plant-based yogurt or omit it.
  • To add a nutrient boost, toss in spinach or kale.
  • Use frozen fruits for a thicker texture, or add ice cubes if using fresh fruits.
  • For a citrus twist, include a splash of orange juice.
  • Best served immediately, but can be stored in the fridge for up to 24 hours.
  • Prep Time: 5 minutes
  • Category: Smoothie, Breakfast, Snack
  • Method: Blending
  • Cuisine: Tropical, American