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Southwest Chicken Wrap


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  • Author: Isabella
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

These Southwest Chicken Wraps are a quick, flavorful meal featuring tender marinated chicken, sautéed peppers, and a creamy chipotle sauce, all wrapped in a soft tortilla. Perfect for a fast lunch or dinner, they’re loaded with protein, veggies, and bold flavors. Customize with your favorite ingredients for a healthy and satisfying meal.


Ingredients

  • Chicken breasts (boneless and skinless)
  • Garlic
  • Onion
  • Smoked paprika
  • Chili powder
  • Chipotle peppers in adobo sauce
  • Honey
  • Sour cream (or plain Greek yogurt)
  • Black beans (canned, drained)
  • Corn (fresh or frozen)
  • Bell peppers (optional)
  • Tortillas

Instructions

  • Pat the chicken dry and dice into small bite-sized pieces. Add to a bowl and mix in the oil, seasonings, lime juice, and chipotle peppers. Marinate for 15 minutes to 24 hours.
  • Cook rice as per package instructions. In a food processor, blend sour cream (or Greek yogurt), chipotle peppers, honey, and other ingredients to make the sauce.
  • Slice and dice veggies. In a skillet, cook the marinated chicken over medium heat for 12-15 minutes until fully cooked. Set aside.
  • Sauté the bell peppers and onions in the same skillet for about 5 minutes.
  • Combine the chicken and veggies. Warm tortillas, then fill with rice, chicken, veggies, cheese, and drizzle with sauce.
  • Roll up the tortillas tightly, slice, and serve with extra sauce if desired.

Notes

  • Adjust spice levels by using chipotle powder instead of chipotle peppers.
  • Swap chicken breasts for thighs for a juicier, more tender texture.
  • Feel free to use any type of bell peppers.
  • Store leftovers in an airtight container in the fridge for up to 4 days or freeze them for up to 2 months.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish, Wraps
  • Method: Skillet, Blending
  • Cuisine: Southwest, Mexican