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Shrimp Cauliflower Fried Rice


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  • Author: Isabella
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Shrimp Cauliflower Fried Rice is a healthy and delicious low-carb alternative to traditional fried rice, replacing regular rice with cauliflower rice. This easy and quick dish features shrimp, vegetables, and a blend of savory seasonings, all cooked in sesame oil for a satisfying meal in under 30 minutes.


Ingredients

  • 1 tablespoon sesame oil
  • 1 small yellow onion, finely diced
  • 2 cups frozen mixed vegetables
  • 1 pound large raw shrimp (31 to 35 per pound), peeled and deveined
  • 1 garlic clove, minced
  • 2 large eggs, beaten
  • 3 cups cauliflower rice
  • 3 tablespoons low-sodium soy sauce or tamari
  • 2 teaspoons sriracha sauce (optional)
  • 2 green onions, finely chopped

Instructions

  • Prepare the Cauliflower Rice: If using fresh cauliflower, chop it into florets and pulse in a food processor until it resembles rice grains. If using frozen cauliflower rice, ensure it’s thawed and excess moisture is removed.
  • Cook the Eggs: Heat 1 teaspoon of sesame oil in a large skillet or wok over medium-high heat. Pour in the beaten eggs, swirling to coat the bottom of the pan. Cook until set, flip, and cook the other side briefly. Remove, roll up, and slice into strips.
  • Sauté Vegetables and Shrimp: Add another teaspoon of sesame oil to the same pan. Sauté the diced onion until translucent (about 3 minutes). Add the mixed vegetables and cook until heated through. Push everything to one side and add shrimp. Cook for about 3 minutes until the shrimp turn pink.
  • Combine Ingredients: Add the minced garlic and cook for another 30 seconds. Add the cauliflower rice, breaking up any clumps. Stir in the soy sauce and sriracha (if using).
  • Finish the Dish: Return the egg strips and chopped green onions to the pan. Stir everything together and cook for 2-3 more minutes to combine flavors.
  • Serve: Remove from heat and serve immediately.

Notes

  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheating: Reheat in a skillet over medium heat, adding a splash of water if necessary to prevent sticking. You can also microwave it.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stir-fry
  • Cuisine: Asian