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Roasted sweet potatoes and carrots


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  • Author: Isabella
  • Total Time: 55 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

This roasted sweet potatoes and carrots recipe features the natural sweetness of root vegetables enhanced with maple syrup, cinnamon, rosemary, and thyme. Vegan, gluten-free, and easy to prepare, this dish is a nutrient-rich and flavorful side that’s perfect for holidays or weeknight dinners.

 


Ingredients

  • 1 large sweet potato (or 2 smaller ones)
  • 1 pound carrots, peeled
  • 4 cloves garlic, minced
  • 1/4 cup olive oil
  • 2 tablespoons maple syrup
  • 2 teaspoons dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon cinnamon
  • Salt, to taste

Instructions

  • Preheat Oven: Preheat your oven to 400°F (200°C).
  • Prepare Vegetables: Wash, dry, and cut the sweet potatoes and carrots into 3/4-inch to 1-inch pieces. Peel the carrots if desired.
  • Season Vegetables: In a large baking dish, toss the vegetables with minced garlic, olive oil, maple syrup, thyme, rosemary, cinnamon, and salt until evenly coated.
  • Roast: Bake in the preheated oven for 35-40 minutes, stirring halfway through, until tender and lightly browned.
  • Serve: Remove from the oven and serve warm as a delicious side dish.

Notes

  • Vegetable Variety: Add butternut squash or parsnips for a twist.
  • Spice Option: A dash of cayenne or smoked paprika can bring a spicy kick.
  • Fresh Herbs: Substitute dried herbs with fresh rosemary or thyme for a more vibrant flavor.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American