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Pumpkin Fluff Dip


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  • Author: Isabella
  • Total Time: 1 hour 5 minutes
  • Yield: 12 servings
  • Diet: Gluten Free

Description

This creamy and airy Pumpkin Fluff Dip is the perfect fall treat—light, sweet, and packed with cozy pumpkin spice flavor. It’s a no-bake dessert that comes together in minutes and is ideal for autumn parties and gatherings.


Ingredients

1 (15 oz) can pumpkin purée

1 (3.4 oz) box instant vanilla pudding mix (sugar-free optional)

1 (8 oz) tub whipped topping (like Cool Whip), thawed

1 tsp pumpkin pie spice

1/2 tsp cinnamon

1 tsp vanilla extract


Instructions

  1. In a large mixing bowl, whisk together the pumpkin purée, pudding mix, pumpkin pie spice, cinnamon, and vanilla extract until completely smooth.
  2. Gently fold in the thawed whipped topping until the dip becomes light and fluffy.
  3. Transfer the dip to a serving bowl, cover, and refrigerate for at least one hour to chill and allow the flavors to meld.
  4. Serve cold with dippers such as graham crackers, apple slices, vanilla wafers, or pretzels.

Notes

Add a pinch of nutmeg or ground ginger for a spiced-up version.

Use sugar-free pudding and light whipped topping for a lighter option.

For a richer texture, mix in a few tablespoons of softened cream cheese before folding in the whipped topping.

Try chocolate pudding mix instead of vanilla for a unique twist.

Store leftovers in an airtight container in the fridge for up to 3 days. Stir before serving again.

Do not freeze, as the texture may degrade.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1/12 of recipe
  • Calories: 120
  • Sugar: 8g
  • Sodium: 105mg
  • Fat: 5g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg