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Protein pudding


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  • Author: Isabella
  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Indulge in the creamy delight of protein pudding, a high-protein, chocolate-flavored treat perfect for post-workout recovery or a guilt-free dessert. Packed with over 40 grams of protein per serving, this easy-to-make pudding is customizable and sure to satisfy your cravings.

 


Ingredients

  • 5 cups full-fat Greek yogurt (plain or vanilla)
  • 4 scoops chocolate protein powder (approximately 23 tablespoons per scoop)
  • 34 tablespoons unsweetened cocoa powder
  • 1 teaspoon vanilla extract
  • 2 tablespoons maple syrup

Instructions

  1. In a mixing bowl, combine Greek yogurt, chocolate protein powder, and cocoa powder.
  2. Add vanilla extract and maple syrup to the mixture.
  3. Stir well until smooth and fully combined.
  4. Cover the bowl and refrigerate for at least 1 hour to allow the pudding to thicken.
  5. Serve chilled, optionally topped with whipped cream, shaved chocolate, or fresh berries.

Notes

  • Adjust sweetness to taste by modifying the amount of maple syrup.
  • Add mix-ins like chia seeds or flaxseeds for extra nutrients.
  • Customize flavors by swapping chocolate protein powder with vanilla or strawberry varieties.
  • Prep Time: 10 minutes
  • Cook Time: 1 hour
  • Category: Dessert, Snack
  • Method: No-Cook
  • Cuisine: American