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Protein Cookies Recipe


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  • Author: Isabella
  • Total Time: 15 minutes
  • Yield: 12 cookies
  • Diet: Gluten Free

Description

These protein cookies are the perfect balance of delicious and nutritious. Soft, chewy, and full of flavor, they’re ideal for a healthy snack. With ingredients like peanut butter, oats, and protein powder, they’re great for post-workout fuel or as a quick snack throughout the day. Whether you’re in need of a midday boost or a guilt-free dessert, these cookies will satisfy your cravings without compromising your health goals.


Ingredients

1 cup creamy peanut butter (or almond butter)

1/2 cup protein powder (vanilla or chocolate)

1/2 cup old-fashioned oats (or oat flour)

1/4 cup honey or maple syrup

1 large egg

1/2 teaspoon baking soda

1/2 teaspoon vanilla extract

Pinch of salt

Optional mix-ins:

1/4 cup chocolate chips or chopped nuts

1 tablespoon chia seeds or flaxseeds


Instructions

  • Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.

  • In a large bowl, combine peanut butter, honey (or maple syrup), egg, and vanilla extract. Stir until smooth.

  • Add protein powder, oats, baking soda, and a pinch of salt. Mix until a soft dough forms. If the dough is too dry, add a teaspoon of milk or water; if too sticky, add more oats or protein powder.

  • Fold in your mix-ins such as chocolate chips or nuts.

  • Scoop 1-2 tablespoons of dough per cookie, roll into a ball, and flatten slightly. Leave space between cookies.

  • Bake for 8-10 minutes, until the edges are golden but the centers remain soft.

  • Let cookies cool for 5 minutes on the baking sheet, then transfer to a wire rack to cool completely.

Notes

  • Storage:

    • Room Temperature: Store in an airtight container for up to 5 days.

    • Refrigeration: Can be kept for 1 week in the fridge.

    • Freezing: Freeze for up to 3 months in a zip-top bag. Thaw at room temperature.

    • Reheating: Warm in the microwave for 10 seconds to soften.

  • Variations:

    • Chocolate Lover’s Version: Use chocolate protein powder and add extra chocolate chips.

    • Nut-Free: Replace peanut butter with sunflower seed butter.

    • Vegan: Use a flax egg (1 tbsp flaxseed meal + 3 tbsp water) instead of the egg.

  • Troubleshooting:

    • Dry cookies: You may have overbaked them. Take them out when the edges are golden; the center will firm up as they cool.

    • Chewier cookies: Add more peanut butter or increase the honey/maple syrup slightly.

    • Prevent spreading: Chill the dough for 10 minutes before baking.

  • Prep Time: 5 minutes
  • Cook Time: 8-10 minutes
  • Category: Snack, Dessert
  • Method: Baking
  • Cuisine: American