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Poblano Cream Sauce


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  • Author: Isabella
  • Total Time: 20 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

A silky, smoky, and slightly spicy poblano cream sauce that elevates everything from tacos to pasta, offering a perfect balance of smokiness and mild heat with a creamy texture.


Ingredients

2 large poblano peppers

1 tablespoon olive oil

1 small onion, diced

2 cloves garlic, minced

1/2 cup vegetable broth

1/2 cup sour cream (or dairy-free alternative)

1/4 cup fresh cilantro

1 tablespoon lime juice

Salt to taste

Optional: 1 jalapeño for extra heat


Instructions

  1. Roast the poblano peppers over an open flame or under a broiler, turning occasionally until the skin is blackened and blistered (about 5-7 minutes).
  2. Place the peppers in a bowl and cover them with a plate or plastic wrap. Let them steam for about 10 minutes to loosen the skins.
  3. Peel off the charred skins, remove the seeds and stems, and roughly chop the peppers.
  4. Heat the olive oil in a skillet over medium heat and sauté the diced onion until soft, around 4 minutes.
  5. Add the garlic and cook for another minute until fragrant.
  6. Transfer the cooked onion, garlic, chopped poblanos, and the remaining ingredients (broth, sour cream, cilantro, lime juice, salt, and optional jalapeño) to a blender.
  7. Blend everything until smooth and creamy, and adjust salt or lime juice if needed.
  8. Pour the sauce into a saucepan and warm it gently before serving, or store it in the fridge for up to 4 days.

Notes

For Extra Heat: Add a jalapeño pepper for a spicier kick.

Dairy-Free: Use dairy-free sour cream or cashew cream for a vegan version.

Smokier Flavor: Add a small piece of smoked chipotle pepper to the blender for more smokiness.

Storage: Store in an airtight container in the fridge for up to 4 days, or freeze for up to 3 months.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Sauce
  • Method: Roasting, Sautéing, Blending
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1/6 of recipe
  • Calories: 85
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 10mg