Description
Whip up this creamy Peanut Butter Banana Smoothie for a delicious blend of nutty richness and natural sweetness! Perfect for breakfast, a post-workout boost, or a quick snack.
Ingredients
- 1 ripe banana, peeled and frozen
- 2 tablespoons peanut butter (creamy or chunky)
- 1 cup milk of choice (dairy, almond, oat, etc.)
- 1/4 cup Greek yogurt (optional, for added creaminess and protein)
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon (optional)
- Ice cubes (optional, for a thicker texture)
Instructions
- Combine Ingredients: Place the banana, peanut butter, milk, Greek yogurt, vanilla extract, and cinnamon (if using) into a blender.
- Blend: Blend on high speed until smooth and creamy. Adjust consistency by adding more milk if needed.
- Add Ice (Optional): For a thicker and colder smoothie, add a few ice cubes and blend again.
- Serve: Pour into a glass and garnish with cinnamon, a drizzle of peanut butter, or banana slices if desired.
Notes
- Protein Boost: Add a scoop of vanilla or chocolate protein powder for extra nutrition.
- Sweetener Options: Enhance sweetness with honey, agave, or pitted dates.
- Go Green: Blend in a handful of spinach or kale for added nutrients without altering the taste.
- Prep Time: 5 minutes
- Category: Beverages, Smoothies
- Method: Blended
- Cuisine: American
