Description
Indulge in the perfect blend of dark chocolate, creamy peanut butter, and fresh banana slices with these homemade Peanut Butter Banana Cups. These healthier treats are made with natural ingredients and a touch of coconut oil, offering a delicious and satisfying snack. Ideal for anyone craving a nutritious alternative to candy, these cups are easy to make and can be customized with various toppings.
Ingredients
- 3/4 cup chocolate chips
- 1 medium banana
- 1/4 cup natural peanut butter
- 1 tablespoon melted coconut oil
Instructions
- Prepare the Banana: Slice the banana into rounds about 1/4 inch thick.
- Melt the Chocolate: Melt the chocolate chips using a double boiler or microwave until smooth.
- Combine Peanut Butter and Coconut Oil: In a separate bowl, mix the natural peanut butter with the melted coconut oil until well combined.
- Assemble the Cups:
- Place mini cupcake liners on a tray.
- Spoon about 1 teaspoon of melted chocolate into the bottom of each liner and spread it to cover the base.
- Place a banana slice on top of the chocolate.
- Add approximately 1 teaspoon of the peanut butter mixture over the banana slice.
- Top with another 1/2 teaspoon of melted chocolate, ensuring the filling is fully covered.
- Set the Cups: Place the tray in the freezer for 1 hour or until the chocolate is firm.
- Serve and Store: Enjoy immediately or store in an airtight container in the freezer for up to one week.
Notes
- Nut-Free Option: Replace peanut butter with sunflower seed butter to accommodate nut allergies.
- Sweetness Adjustment: Add honey or maple syrup to the peanut butter mixture for a sweeter filling.
- Toppings: Add sea salt, chopped nuts, or dried fruit for extra flavor and texture.
- Prep Time: 10 minutes
- Category: Dessert, Snack
- Method: No-bake
- Cuisine: American
