Description
: Pastina soup is a comforting and flavorful dish made with small star-shaped pasta, a savory broth, and wholesome vegetables. Perfect for chilly days, this quick and hearty soup will warm you up with every spoonful. Ideal for busy days, it’s easy to make and packed with nutrition.
Ingredients
- 1 cup pastina (or any small-shaped pasta like tiny stars)
- 2 medium carrots, peeled and diced
- 1 medium yellow onion, chopped
- 4 garlic cloves, minced
- 2 celery stalks, chopped
- 6 cups low-sodium vegetable or chicken broth
- Parmesan rind (optional, for extra flavor)
- Fresh parsley, chopped (for garnish)
- Grated Parmesan cheese (for garnish)
Instructions
- Sauté the Vegetables: In a large pot, heat olive oil over medium heat. Add diced onion, carrots, and celery. Sauté for 5-7 minutes until softened. Stir in minced garlic and cook for another minute until fragrant.
- Simmer the Broth: Add the vegetable or chicken broth to the pot. Add the parmesan rind (if using) for extra flavor. Bring to a simmer and cook for 15-20 minutes, allowing the vegetables to become tender.
- Cook the Pastina: Add the pastina and cook for 5-7 minutes, or until the pasta is tender.
- Serve: Remove the parmesan rind (if used) and ladle soup into bowls. Garnish with chopped fresh parsley and a sprinkle of grated Parmesan cheese before serving.
Notes
- If you prefer a vegetarian version, use vegetable broth and skip the parmesan rind.
- For added protein, you can add shredded chicken or cooked sausage.
- For a spicy kick, incorporate red pepper flakes to taste.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Category: Soup, Comfort Food
- Method: Stovetop
- Cuisine: Italian-American