Description
This One Pot Salmon and Rice recipe is a quick, flavorful, and easy dinner option that’s perfect for busy weeknights. Made with tender salmon, fragrant rice, and colorful veggies, this one-pan meal is both healthy and delicious. With simple ingredients and minimal cleanup, it’s a fuss-free dish that’s ready in just 40 minutes!
Ingredients
(Full measurements in the recipe card below.)
- Salmon fillets
- Seasoning salt
- Olive oil
- Onion, diced
- Green and red bell peppers, diced
- Garlic, minced
- Chicken bouillon
- Paprika
- Turmeric
- Salt and black pepper
- Long grain rice, rinsed
- Chicken or vegetable broth
- Lemon, zest and juice
- Fresh parsley, chopped
Instructions
- Season & Sear Salmon – Sprinkle salmon fillets with seasoning salt. Heat olive oil in a skillet over medium-high heat and sear the salmon for 2-3 minutes per side. Remove and set aside.
- Sauté Aromatics – Add more olive oil, then sauté diced onions and bell peppers for 3-4 minutes. Stir in minced garlic and cook for 30 seconds.
- Toast Rice – Add rinsed rice, chicken bouillon, paprika, turmeric, salt, and pepper. Stir and let the rice toast slightly for 1-2 minutes.
- Simmer & Cook – Pour in broth, add lemon zest, and bring to a gentle simmer. Place seared salmon on top of the rice, cover, and cook on low for 18-20 minutes.
- Finish & Serve – Drizzle with fresh lemon juice, fluff the rice, and adjust seasoning if needed. Garnish with parsley and serve hot.
Notes
- Fish Substitutes: Swap salmon with cod, tilapia, or shrimp.
- Make it Spicy: Add chili powder or chopped jalapeños.
- Extra Veggies: Try adding zucchini, carrots, or spinach for more nutrition.
- Rice Substitutes: Use basmati or jasmine rice for a different texture.
- Storage: Store in an airtight container in the fridge for 2-3 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner, One-Pot Meals
- Method: Stovetop
- Cuisine: Mediterranean, Healthy
