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One-Pan Salmon with Roasted Potatoes and Veggies


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  • Author: Isabella
  • Total Time: 45 minutes
  • Yield: 2 servings
  • Diet: Gluten Free

Description

One-Pan Salmon with Roasted Potatoes and Veggies is a quick, healthy, and delicious meal perfect for weeknights. Featuring tender salmon, crispy potatoes, and vibrant roasted vegetables, this one-pan wonder combines bold flavors, easy prep, and minimal cleanup.

 


Ingredients

  • 2 salmon fillets (150g each)
  • 300g baby potatoes, halved
  • 200g asparagus, trimmed
  • 150g cherry tomatoes
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp dried thyme
  • 1 tsp paprika
  • Salt and black pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  • Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.
  • Toss the baby potatoes with 1 tablespoon olive oil, half the garlic, thyme, paprika, salt, and pepper. Spread on the baking sheet and roast for 15 minutes.
  • Brush the salmon fillets with 1 tablespoon olive oil and season with paprika, salt, and pepper. Toss the asparagus and cherry tomatoes with the remaining olive oil and garlic.
  • Remove the baking sheet, push the potatoes to one side, and add the salmon, asparagus, and tomatoes.
  • Roast for 12–15 minutes, or until the salmon is flaky and the veggies are tender.
  • Garnish with parsley and serve warm.

Notes

  • Ensure the potatoes are in a single layer for optimal crispiness.
  • Swap in different veggies like zucchini or green beans for variety.
  • Use a food thermometer to confirm salmon reaches an internal temperature of 63°C (145°F).
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American