Description
Lemon Herb Grilled Chicken Skewers are a fresh, flavorful recipe that combines tender chicken with a tangy lemon and aromatic herb marinade. Perfect for grilling season, this Mediterranean-inspired dish is both healthy and delicious, packed with lean protein and antioxidants. Whether you’re hosting a BBQ or preparing a quick weeknight meal, these skewers will be a crowd-pleaser. Easy to make and customizable with optional spices, they bring the essence of summer grilling straight to your table.
Ingredients
- 1 lb chicken breast or thighs (cubed)
- 1/4 cup fresh lemon juice
- 2 tbsp mixed fresh herbs (thyme, rosemary, oregano, basil, finely chopped)
- 3 cloves garlic (minced)
- 2 tbsp extra virgin olive oil
- Salt and pepper (to taste)
- Optional Enhancements:
- 1–2 tbsp honey or maple syrup (for sweetness)
- A pinch of red pepper flakes (for heat)
Instructions
- Prepare the Marinade: In a bowl, combine lemon juice, lemon zest, chopped herbs, minced garlic, olive oil, salt, and pepper.
- Coat the Chicken: Add the chicken cubes to the marinade and toss gently to coat.
- Marinate: Allow the chicken to marinate for at least 30 minutes, or up to 4 hours for more intense flavor.
- Grill: Preheat the grill to medium-high. Thread the marinated chicken onto skewers and grill, turning every 4-6 minutes until golden and cooked through.
Notes
- You can substitute chicken breasts with thighs for a juicier option.
- Add vegetables like bell peppers, onions, or tomatoes to the skewers for a Mediterranean twist.
- For a smoky flavor, brush the skewers with BBQ sauce in the final minutes of grilling.
- This recipe can be made ahead by marinating the chicken the night before.
- Prep Time: 15 minutes
- Marinating Time: 30 minutes to 4 hour
- Cook Time: 12-16 minutes (depending on grill heat)
- Category: Main Course
- Method: Grilled
- Cuisine: Mediterranean
